18.5 km | 01:27:01 | 04:41/km日期: 2015-02-01 13:28 - 地點: 台北大學外圈 - 天氣: 多雲 - 卡路里: 1169 Cal - 溫度: 17°C - 濕度: 75%
Pace: 04'57" / 04'40" / 04'37" / 04'47" / 04'38" / 04'36" / 04'44" / 04'36" / 04'34" / 04'44" / 04'40" / 04'38" / 04'44" / 04'39" / 04'40" / 04'47" / 04'37" / 04'39" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'23") | 1000 / 1000 |
| 2 | | 04'40" (+00'07") | 1000 / 2000 |
| 3 | | 04'36" (+00'03") | 1000 / 3000 |
| 4 | | 04'47" (+00'14") | 1000 / 4000 |
| 5 | | 04'38" (+00'05") | 1000 / 5000 |
| 6 | | 04'35" (+00'02") | 1000 / 6000 |
| 7 | | 04'44" (+00'11") | 1000 / 7000 |
| 8 | | 04'36" (+00'03") | 1000 / 8000 |
| 9 | | 04'33" | 1000 / 9000 |
| 10 | | 04'44" (+00'11") | 1000 / 10000 |
| 11 | | 04'40" (+00'07") | 1000 / 11000 |
| 12 | | 04'38" (+00'05") | 1000 / 12000 |
| 13 | | 04'43" (+00'10") | 1000 / 13000 |
| 14 | | 04'39" (+00'06") | 1000 / 14000 |
| 15 | | 04'39" (+00'06") | 1000 / 15000 |
| 16 | | 04'46" (+00'13") | 1000 / 16000 |
| 17 | | 04'36" (+00'03") | 1000 / 17000 |
| 18 | | 04'39" (+00'06") | 1000 / 18000 |
| 19 | | 05'00" (+00'27") | 549 / 18549 |
2月累積里程 :
182.95 km 
ASICS TARTHERZEAL 2 - wide 累積 :
1625.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'40" | 00:09'37" |
| 3 | 04'37" | 00:14'14" |
| 4 | 04'47" | 00:19'01" |
| 5 | 04'38" | 00:23'39" |
| 6 | 04'36" | 00:28'15" |
| 7 | 04'44" | 00:32'59" |
| 8 | 04'36" | 00:37'35" |
| 9 | 04'34" | 00:42'09" |
| 10 | 04'44" | 00:46'53" |
| 11 | 04'40" | 00:51'33" |
| 12 | 04'38" | 00:56'11" |
| 13 | 04'44" | 01:00'55" |
| 14 | 04'39" | 01:05'34" |
| 15 | 04'40" | 01:10'14" |
| 16 | 04'47" | 01:15'01" |
| 17 | 04'37" | 01:19'38" |
| 18 | 04'39" | 01:24'17" |
| 18.5 | 05'00" | 01:27'02" |
展開計圈分析
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