13.7 km | 01:32:24 | 06:44/km日期: 2021-03-27 06:54 - 平均心率: 156 - 卡路里: 740 Cal - 總步數: 17260 - 平均步頻: 186 - 平均步幅: 79 cm - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 06'51" / 06'46" / 07'01" / 06'35" / 06'45" / 06'32" / 06'55" / 06'28" / 06'12" / 06'54" / 06'37" / 06'38" / 07'23" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+00'47") | 1005 / 1005 | 179 / 80 |
| 2 | | 06'42" (+00'32") | 1005 / 2010 | 184 / 80 |
| 3 | | 06'57" (+00'47") | 1001 / 3012 | 185 / 77 |
| 4 | | 06'38" (+00'28") | 1008 / 4021 | 185 / 81 |
| 5 | | 06'38" (+00'28") | 1004 / 5025 | 186 / 81 |
| 6 | | 06'33" (+00'23") | 1002 / 6027 | 186 / 81 |
| 7 | | 06'55" (+00'45") | 1005 / 7033 | 190 / 75 |
| 8 | | 06'23" (+00'13") | 1005 / 8038 | 191 / 81 |
| 9 | | 06'10" | 1009 / 9048 | 189 / 85 |
| 10 | | 06'51" (+00'41") | 1006 / 10055 | 189 / 76 |
| 11 | | 06'34" (+00'24") | 1007 / 11063 | 187 / 81 |
| 12 | | 06'36" (+00'26") | 1004 / 12067 | 187 / 80 |
| 13 | | 07'22" (+01'12") | 1006 / 13073 | 186 / 72 |
| 14 | | 06'23" (+00'13") | 709 / 13783 | 187 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
3月累積里程 : 217.20 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'46" | 00:13'37" |
| 3 | 07'01" | 00:20'38" |
| 4 | 06'35" | 00:27'13" |
| 5 | 06'45" | 00:33'58" |
| 6 | 06'32" | 00:40'30" |
| 7 | 06'55" | 00:47'25" |
| 8 | 06'28" | 00:53'53" |
| 9 | 06'12" | 01:00'05" |
| 10 | 06'54" | 01:06'59" |
| 11 | 06'37" | 01:13'36" |
| 12 | 06'38" | 01:20'14" |
| 13 | 07'23" | 01:27'37" |
| 13.7 | 06'44" | 01:32'24" |
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