5.2 km | 00:41:22 | 07:58/km日期: 2021-03-25 20:22 - 平均心率: 144 - 卡路里: 305 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(21)
Pace: 06'38" / 09'06" / 06'28" / 10'00" / 07'55" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'19") | 411 / 411 |
| 2 | | 26'09" (+21'24") | 31 / 443 |
| 3 | | 05'13" (+00'28") | 409 / 853 |
| 4 | | 37'07" (+32'22") | 24 / 877 |
| 5 | | 05'20" (+00'35") | 400 / 1277 |
| 6 | | 46'53" (+42'08") | 16 / 1294 |
| 7 | | 05'16" (+00'31") | 407 / 1702 |
| 8 | | 02:10'07" (+05'22") | 25 / 1727 |
| 9 | | 05'08" (+00'23") | 412 / 2139 |
| 10 | | 39'41" (+34'56") | 19 / 2158 |
| 11 | | 04'58" (+00'13") | 406 / 2565 |
| 12 | | 43'34" (+38'49") | 17 / 2582 |
| 13 | | 04'45" | 405 / 2987 |
| 14 | | 42'23" (+37'38") | 28 / 3016 |
| 15 | | 04'57" (+00'12") | 405 / 3421 |
| 16 | | 01:01'14" (+56'29") | 53 / 3475 |
| 17 | | 05'20" (+00'35") | 404 / 3879 |
| 18 | | 53'25" (+48'40") | 22 / 3902 |
| 19 | | 05'39" (+00'54") | 414 / 4316 |
| 20 | | 53'52" (+49'07") | 21 / 4338 |
| 21 | | 05'52" (+01'07") | 406 / 4744 |
| 22 | | 01:06'12" (+01'27") | 16 / 4761 |
| 23 | | 05'53" (+01'08") | 416 / 5177 |
| 24 | | 32'43" (+27'58") | 5 / 5182 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 : 101.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 09'06" | 00:15'44" |
| 3 | 06'28" | 00:22'12" |
| 4 | 10'00" | 00:32'12" |
| 5 | 07'55" | 00:40'07" |
| 5.2 | 06'56" | 00:41'23" |
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