5.3 km | 00:26:34 | 05:01/km日期: 2021-03-25 20:03 - 卡路里: 346 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(21)
Pace: 05'03" / 05'08" / 05'02" / 05'13" / 04'47" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'11") | 386 / 386 |
2 | | 04'56" (+00'11") | 409 / 796 |
3 | | 05'01" (+00'16") | 404 / 1200 |
4 | | 05'07" (+00'22") | 406 / 1607 |
5 | | 05'11" (+00'26") | 403 / 2010 |
6 | | 05'05" (+00'20") | 409 / 2420 |
7 | | 05'04" (+00'19") | 409 / 2829 |
8 | | 05'02" (+00'17") | 407 / 3237 |
9 | | 05'11" (+00'26") | 405 / 3643 |
10 | | 05'09" (+00'24") | 404 / 4048 |
11 | | 04'56" (+00'11") | 411 / 4459 |
12 | | 04'45" | 415 / 4875 |
13 | | 04'53" (+00'08") | 407 / 5283 |
14 | | 02'13" | 7 / 5290 |
3月累積里程 : 60.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'08" | 00:10'11" |
3 | 05'02" | 00:15'13" |
4 | 05'13" | 00:20'26" |
5 | 04'47" | 00:25'13" |
5.3 | 04'49" | 00:26'37" |