14.0 km | 01:16:35 | 05:27/km日期: 2021-03-27 06:13 - 平均心率: 149 - 卡路里: 1106 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 82% - PM2.5: 普通(43)
Pace: 05'24" / 05'09" / 05'11" / 05'14" / 05'08" / 05'09" / 05'22" / 05'34" / 05'41" / 05'42" / 05'45" / 05'46" / 05'44" / 05'43" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'17") | 1000 / 1000 |
| 2 | | 05'09" (+00'02") | 1000 / 2000 |
| 3 | | 05'11" (+00'04") | 1000 / 3000 |
| 4 | | 05'14" (+00'07") | 1000 / 4000 |
| 5 | | 05'07" | 1000 / 5000 |
| 6 | | 05'09" (+00'02") | 1000 / 6000 |
| 7 | | 05'21" (+00'14") | 1000 / 7000 |
| 8 | | 05'33" (+00'26") | 1000 / 8000 |
| 9 | | 05'41" (+00'34") | 1000 / 9000 |
| 10 | | 05'41" (+00'34") | 1000 / 10000 |
| 11 | | 05'44" (+00'37") | 1000 / 11000 |
| 12 | | 05'46" (+00'39") | 1000 / 12000 |
| 13 | | 05'43" (+00'36") | 1000 / 13000 |
| 14 | | 05'42" (+00'35") | 1000 / 14000 |
| 15 | | 04'14" | 11 / 14011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 : 88.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'09" | 00:10'33" |
| 3 | 05'11" | 00:15'44" |
| 4 | 05'14" | 00:20'58" |
| 5 | 05'08" | 00:26'06" |
| 6 | 05'09" | 00:31'15" |
| 7 | 05'22" | 00:36'37" |
| 8 | 05'34" | 00:42'11" |
| 9 | 05'41" | 00:47'52" |
| 10 | 05'42" | 00:53'34" |
| 11 | 05'45" | 00:59'19" |
| 12 | 05'46" | 01:05'05" |
| 13 | 05'44" | 01:10'49" |
| 14 | 05'43" | 01:16'32" |
| 14.0 | 04'19" | 01:16'35" |
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