10.0 km | 00:58:36 | 05:51/km日期: 2021-03-27 09:16 - 平均心率: 161 - 卡路里: 521 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 05'26" / 05'39" / 06'16" / 06'17" / 05'52" / 07'15" / 06'31" / 05'27" / 07'02" / 06'01" / 13'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'01") | 1000 / 1000 |
| 2 | | 05'38" (+00'14") | 1000 / 2000 |
| 3 | | 06'01" (+00'37") | 1000 / 3000 |
| 4 | | 05'37" (+00'13") | 1000 / 4000 |
| 5 | | 05'51" (+00'27") | 1000 / 5000 |
| 6 | | 07'14" (+01'50") | 1000 / 6000 |
| 7 | | 05'24" | 1000 / 7000 |
| 8 | | 05'27" (+00'03") | 1000 / 8000 |
| 9 | | 05'52" (+00'28") | 1000 / 9000 |
| 10 | | 05'48" (+00'24") | 1000 / 10000 |
| 11 | | 13'06" (+07'42") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 : 107.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'39" | 00:11'05" |
| 3 | 06'16" | 00:17'21" |
| 4 | 06'17" | 00:23'38" |
| 5 | 05'52" | 00:29'30" |
| 6 | 07'15" | 00:36'45" |
| 7 | 06'31" | 00:43'16" |
| 8 | 05'27" | 00:48'43" |
| 9 | 07'02" | 00:55'45" |
| 10 | 06'01" | 01:01'46" |
| 10.0 | 13'06" | 01:02'00" |
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