13.1 km | 01:41:47 | 07:46/km日期: 2021-03-29 15:46 - 總爬升: 265 m - 卡路里: 802 Cal - 平均步頻: 135 - 溫度: 29°C - 濕度: 61% - PM2.5: 不佳(59)
Pace: 10'08" / 13'06" / 10'25" / 10'24" / 08'26" / 06'42" / 06'02" / 06'11" / 05'47" / 05'27" / 05'59" / 05'59" / 05'54" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'04" (+04'34") | 1005 / 1005 |
2 | | 12'57" (+07'27") | 990 / 1995 |
3 | | 10'34" (+05'04") | 998 / 2994 |
4 | | 10'25" (+04'55") | 1009 / 4004 |
5 | | 08'26" (+02'56") | 998 / 5002 |
6 | | 06'39" (+01'09") | 1005 / 6007 |
7 | | 06'00" (+00'30") | 1003 / 7010 |
8 | | 06'12" (+00'42") | 997 / 8007 |
9 | | 05'44" (+00'14") | 1008 / 9015 |
10 | | 05'30" | 1003 / 10019 |
11 | | 05'58" (+00'28") | 1003 / 11022 |
12 | | 06'00" (+00'30") | 996 / 12019 |
13 | | 05'58" (+00'28") | 1011 / 13031 |
14 | | 05'50" (+00'20") | 94 / 13125 |
3月累積里程 :
306.07 km Mizuno u4ic 累積 :
3098.7 kmAndroid - HTC HTC_U-3u 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'08" | 00:10'08" |
2 | 13'06" | 00:23'14" |
3 | 10'25" | 00:33'39" |
4 | 10'24" | 00:44'03" |
5 | 08'26" | 00:52'29" |
6 | 06'42" | 00:59'11" |
7 | 06'02" | 01:05'13" |
8 | 06'11" | 01:11'24" |
9 | 05'47" | 01:17'11" |
10 | 05'27" | 01:22'38" |
11 | 05'59" | 01:28'37" |
12 | 05'59" | 01:34'36" |
13 | 05'54" | 01:40'30" |
13.1 | 06'23" | 01:41'18" |