13.2 km | 01:20:55 | 06:08/km日期: 2021-03-27 06:06 - 平均心率: 171 - 卡路里: 922 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(33)
Pace: 08'02" / 08'15" / 05'45" / 06'04" / 06'24" / 06'12" / 06'15" / 06'09" / 05'12" / 04'56" / 04'56" / 05'55" / 06'00" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+03'06") | 1000 / 1000 |
| 2 | | 08'15" (+03'19") | 1000 / 2000 |
| 3 | | 05'44" (+00'48") | 1000 / 3000 |
| 4 | | 06'04" (+01'08") | 1000 / 4000 |
| 5 | | 06'23" (+01'27") | 1000 / 5000 |
| 6 | | 06'11" (+01'15") | 1000 / 6000 |
| 7 | | 06'15" (+01'19") | 1000 / 7000 |
| 8 | | 06'09" (+01'13") | 1000 / 8000 |
| 9 | | 05'11" (+00'15") | 1000 / 9000 |
| 10 | | 04'56" | 1000 / 10000 |
| 11 | | 04'56" | 1000 / 11000 |
| 12 | | 05'54" (+00'58") | 1000 / 12000 |
| 13 | | 05'58" (+01'02") | 1000 / 13000 |
| 14 | | 05'04" (+00'08") | 170 / 13170 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 : 208.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 08'15" | 00:16'17" |
| 3 | 05'45" | 00:22'02" |
| 4 | 06'04" | 00:28'06" |
| 5 | 06'24" | 00:34'30" |
| 6 | 06'12" | 00:40'42" |
| 7 | 06'15" | 00:46'57" |
| 8 | 06'09" | 00:53'06" |
| 9 | 05'12" | 00:58'18" |
| 10 | 04'56" | 01:03'14" |
| 11 | 04'56" | 01:08'10" |
| 12 | 05'55" | 01:14'05" |
| 13 | 06'00" | 01:20'05" |
| 13.2 | 05'05" | 01:20'57" |
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