11.2 km | 01:20:32 | 07:11/km日期: 2021-03-25 18:39 - 卡路里: 1030 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 07'13" / 07'09" / 07'23" / 07'11" / 07'16" / 07'51" / 07'11" / 07'01" / 07'07" / 06'52" / 07'00" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'21") | 1000 / 1000 |
| 2 | | 07'09" (+00'17") | 1000 / 2000 |
| 3 | | 07'23" (+00'31") | 1000 / 3000 |
| 4 | | 07'10" (+00'18") | 1000 / 4000 |
| 5 | | 07'15" (+00'23") | 1000 / 5000 |
| 6 | | 07'51" (+00'59") | 1000 / 6000 |
| 7 | | 07'11" (+00'19") | 1000 / 7000 |
| 8 | | 07'00" (+00'08") | 1000 / 8000 |
| 9 | | 07'06" (+00'14") | 1000 / 9000 |
| 10 | | 06'52" | 1000 / 10000 |
| 11 | | 06'59" (+00'07") | 1000 / 11000 |
| 12 | | 06'45" | 192 / 11192 |
3月累積里程 : 228.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'09" | 00:14'22" |
| 3 | 07'23" | 00:21'45" |
| 4 | 07'11" | 00:28'56" |
| 5 | 07'16" | 00:36'12" |
| 6 | 07'51" | 00:44'03" |
| 7 | 07'11" | 00:51'14" |
| 8 | 07'01" | 00:58'15" |
| 9 | 07'07" | 01:05'22" |
| 10 | 06'52" | 01:12'14" |
| 11 | 07'00" | 01:19'14" |
| 11.2 | 06'44" | 01:20'32" |
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