25.6 km | 03:01:08 | 07:03/km日期: 2015-01-31 13:59 - 總爬升: 249 m - 地點: 華中橋 - 天氣: 陰天 - 卡路里: 1384 Cal - 溫度: 14°C - 濕度: 73%
Pace: 04'07" / 05'41" / 06'06" / 06'15" / 06'12" / 06'06" / 06'32" / 08'27" / 07'22" / 06'41" / 06'33" / 06'23" / 16'59" / 06'17" / 06'22" / 06'45" / 07'22" / 06'10" / 06'17" / 06'22" / 06'01" / 08'22" / 06'33" / 07'53" / 07'50" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'05" | 990 / 990 |
2 | | 05'39" (+01'34") | 1015 / 2005 |
3 | | 06'04" (+01'59") | 1003 / 3008 |
4 | | 06'12" (+02'07") | 990 / 3998 |
5 | | 06'15" (+02'10") | 1005 / 5004 |
6 | | 06'03" (+01'58") | 1008 / 6012 |
7 | | 06'31" (+02'26") | 1000 / 7012 |
8 | | 08'29" (+04'24") | 1006 / 8018 |
9 | | 07'22" (+03'17") | 1002 / 9020 |
10 | | 06'36" (+02'31") | 1009 / 10029 |
11 | | 06'35" (+02'30") | 992 / 11022 |
12 | | 06'23" (+02'18") | 1013 / 12036 |
13 | | 16'53" (+12'48") | 1005 / 13041 |
14 | | 06'18" (+02'13") | 999 / 14041 |
15 | | 06'20" (+02'15") | 1000 / 15042 |
16 | | 06'49" (+02'44") | 1000 / 16042 |
17 | | 07'19" (+03'14") | 1017 / 17060 |
18 | | 06'06" (+02'01") | 999 / 18060 |
19 | | 06'18" (+02'13") | 992 / 19052 |
20 | | 06'20" (+02'15") | 1009 / 20062 |
21 | | 06'10" (+02'05") | 1002 / 21065 |
22 | | 08'05" (+04'00") | 1012 / 22077 |
23 | | 06'37" (+02'32") | 1000 / 23078 |
24 | | 07'52" (+03'47") | 998 / 24076 |
25 | | 07'51" (+03'46") | 1004 / 25081 |
26 | | 09'04" (+04'59") | 555 / 25636 |
1月累積里程 : 118.42 km
Android - LGE LG-D802 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'07" | 00:04'07" |
2 | 05'41" | 00:09'48" |
3 | 06'06" | 00:15'54" |
4 | 06'15" | 00:22'09" |
5 | 06'12" | 00:28'21" |
6 | 06'06" | 00:34'27" |
7 | 06'32" | 00:40'59" |
8 | 08'27" | 00:49'26" |
9 | 07'22" | 00:56'48" |
10 | 06'41" | 01:03'29" |
11 | 06'33" | 01:10'02" |
12 | 06'23" | 01:16'25" |
13 | 16'59" | 01:33'24" |
14 | 06'17" | 01:39'41" |
15 | 06'22" | 01:46'03" |
16 | 06'45" | 01:52'48" |
17 | 07'22" | 02:00'10" |
18 | 06'10" | 02:06'20" |
19 | 06'17" | 02:12'37" |
20 | 06'22" | 02:18'59" |
21 | 06'01" | 02:25'00" |
22 | 08'22" | 02:33'22" |
23 | 06'33" | 02:39'55" |
24 | 07'53" | 02:47'48" |
25 | 07'50" | 02:55'38" |
25.6 | 08'38" | 03:01'08" |