18.1 km | 02:19:43 | 07:42/km日期: 2015-01-31 05:11 - 總爬升: 402 m - 地點: 平菁街 - 天氣: 冷吱吱 - 卡路里: 1338 Cal
Pace: 07'00" / 07'02" / 08'42" / 07'40" / 07'27" / 09'41" / 06'43" / 10'45" / 24'51" / 11'37" / 04'58" / 04'25" / 04'47" / 04'47" / 04'28" / 05'18" / 04'20" / 04'38" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+02'56") | 407 / 407 |
| 2 | | 06'45" (+02'34") | 399 / 806 |
| 3 | | 06'58" (+02'47") | 401 / 1208 |
| 4 | | 06'47" (+02'36") | 397 / 1605 |
| 5 | | 07'23" (+03'12") | 405 / 2011 |
| 6 | | 08'06" (+03'55") | 394 / 2406 |
| 7 | | 09'34" (+05'23") | 405 / 2812 |
| 8 | | 07'47" (+03'36") | 403 / 3216 |
| 9 | | 07'38" (+03'27") | 407 / 3624 |
| 10 | | 07'48" (+03'37") | 403 / 4027 |
| 11 | | 07'00" (+02'49") | 396 / 4424 |
| 12 | | 07'49" (+03'38") | 402 / 4827 |
| 13 | | 12'42" (+08'31") | 405 / 5232 |
| 14 | | 07'42" (+03'31") | 400 / 5632 |
| 15 | | 07'27" (+03'16") | 395 / 6028 |
| 16 | | 06'18" (+02'07") | 406 / 6435 |
| 17 | | 06'31" (+02'20") | 403 / 6839 |
| 18 | | 15'42" (+11'31") | 399 / 7238 |
| 19 | | 07'11" (+03'00") | 406 / 7644 |
| 20 | | 09'12" (+05'01") | 401 / 8046 |
| 21 | | 43'33" (+39'22") | 400 / 8446 |
| 22 | | 13'40" (+09'29") | 414 / 8861 |
| 23 | | 18'44" (+14'33") | 412 / 9273 |
| 24 | | 06'14" (+02'03") | 389 / 9663 |
| 25 | | 06'49" (+02'38") | 400 / 10064 |
| 26 | | 05'16" (+01'05") | 407 / 10471 |
| 27 | | 04'35" (+00'24") | 402 / 10873 |
| 28 | | 04'39" (+00'28") | 396 / 11270 |
| 29 | | 04'20" (+00'09") | 403 / 11674 |
| 30 | | 04'19" (+00'08") | 404 / 12078 |
| 31 | | 04'48" (+00'37") | 398 / 12477 |
| 32 | | 04'49" (+00'38") | 404 / 12881 |
| 33 | | 04'34" (+00'23") | 396 / 13278 |
| 34 | | 05'01" (+00'50") | 410 / 13689 |
| 35 | | 04'40" (+00'29") | 402 / 14091 |
| 36 | | 04'27" (+00'16") | 406 / 14498 |
| 37 | | 04'29" (+00'18") | 401 / 14899 |
| 38 | | 05'28" (+01'17") | 401 / 15301 |
| 39 | | 05'11" (+01'00") | 394 / 15695 |
| 40 | | 04'49" (+00'38") | 406 / 16102 |
| 41 | | 04'22" (+00'11") | 400 / 16502 |
| 42 | | 04'16" (+00'05") | 404 / 16907 |
| 43 | | 04'11" | 392 / 17300 |
| 44 | | 04'44" (+00'33") | 403 / 17704 |
| 45 | | 04'45" (+00'34") | 402 / 18107 |
1月累積里程 :
287.85 km 
SKECHERS GOrun 累積 :
3026.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'02" | 00:14'02" |
| 3 | 08'42" | 00:22'44" |
| 4 | 07'40" | 00:30'24" |
| 5 | 07'27" | 00:37'51" |
| 6 | 09'41" | 00:47'32" |
| 7 | 06'43" | 00:54'15" |
| 8 | 10'45" | 01:05'00" |
| 9 | 24'51" | 01:29'51" |
| 10 | 11'37" | 01:41'28" |
| 11 | 04'58" | 01:46'26" |
| 12 | 04'25" | 01:50'51" |
| 13 | 04'47" | 01:55'38" |
| 14 | 04'47" | 02:00'25" |
| 15 | 04'28" | 02:04'53" |
| 16 | 05'18" | 02:10'11" |
| 17 | 04'20" | 02:14'31" |
| 18 | 04'38" | 02:19'09" |
| 18.1 | 04'33" | 02:19'43" |
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