30.1 km | 03:22:08 | 06:42/km日期: 2015-01-31 16:13 - 總爬升: 255 m - 地點: 八里左岸 - 天氣: 舒爽 - 卡路里: 1791 Cal - 溫度: 14°C - 濕度: 72%
Pace: 06'47" / 06'09" / 06'51" / 06'00" / 06'04" / 06'28" / 06'37" / 06'47" / 06'08" / 07'15" / 06'40" / 07'17" / 06'44" / 06'12" / 05'57" / 08'24" / 06'16" / 06'01" / 09'11" / 06'41" / 07'08" / 05'50" / 05'45" / 06'02" / 06'03" / 08'24" / 06'23" / 08'26" / 06'30" / 06'18" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'03") | 995 / 995 |
2 | | 06'10" (+00'31") | 997 / 1993 |
3 | | 06'51" (+01'12") | 995 / 2988 |
4 | | 06'01" (+00'22") | 1011 / 4000 |
5 | | 05'59" (+00'20") | 994 / 4994 |
6 | | 06'30" (+00'51") | 1008 / 6003 |
7 | | 06'34" (+00'55") | 1006 / 7010 |
8 | | 06'47" (+01'08") | 999 / 8009 |
9 | | 06'06" (+00'27") | 1004 / 9014 |
10 | | 07'17" (+01'38") | 1006 / 10020 |
11 | | 06'38" (+00'59") | 1004 / 11024 |
12 | | 07'16" (+01'37") | 1000 / 12025 |
13 | | 06'44" (+01'05") | 1013 / 13038 |
14 | | 06'11" (+00'32") | 999 / 14037 |
15 | | 05'58" (+00'19") | 996 / 15034 |
16 | | 08'20" (+02'41") | 996 / 16030 |
17 | | 06'16" (+00'37") | 1011 / 17042 |
18 | | 06'02" (+00'23") | 1002 / 18044 |
19 | | 09'11" (+03'32") | 996 / 19040 |
20 | | 06'46" (+01'07") | 1008 / 20048 |
21 | | 07'01" (+01'22") | 1008 / 21057 |
22 | | 05'56" (+00'17") | 990 / 22048 |
23 | | 05'39" | 1013 / 23061 |
24 | | 06'07" (+00'28") | 1006 / 24068 |
25 | | 05'54" (+00'15") | 1006 / 25075 |
26 | | 08'29" (+02'50") | 1005 / 26080 |
27 | | 06'22" (+00'43") | 997 / 27078 |
28 | | 08'27" (+02'48") | 994 / 28072 |
29 | | 06'25" (+00'46") | 1002 / 29075 |
30 | | 06'17" (+00'38") | 1011 / 30086 |
31 | | 06'09" (+00'30") | 62 / 30148 |
台北市Eason Chen
台北市Eason Chen
台北市Eason Chen