7.5 km | 00:42:55 | 05:41/km日期: 2015-01-31 10:15 - 總爬升: 242 m - 地點: 特三道路 - 天氣: 大太陽 - 卡路里: 386 Cal - 溫度: 18°C - 濕度: 56%
Pace: 05'49" / 05'44" / 05'42" / 07'40" / 05'00" / 05'08" / 05'04" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'42") | 487 / 487 |
2 | | 06'00" (+01'10") | 505 / 992 |
3 | | 05'41" (+00'51") | 503 / 1496 |
4 | | 05'48" (+00'58") | 492 / 1989 |
5 | | 05'20" (+00'30") | 501 / 2490 |
6 | | 06'01" (+01'11") | 500 / 2991 |
7 | | 05'46" (+00'56") | 505 / 3496 |
8 | | 09'10" (+04'20") | 527 / 4023 |
9 | | 05'18" (+00'28") | 480 / 4503 |
10 | | 04'50" | 506 / 5009 |
11 | | 05'08" (+00'18") | 493 / 5503 |
12 | | 05'09" (+00'19") | 503 / 6006 |
13 | | 05'05" (+00'15") | 507 / 6514 |
14 | | 05'01" (+00'11") | 494 / 7008 |
15 | | 05'20" (+00'30") | 495 / 7504 |
16 | | 05'04" (+00'14") | 29 / 7533 |
台中郭世忠