21.5 km | 02:12:01 | 06:07/km日期: 2021-03-24 14:53 - 平均心率: 144 - 卡路里: 1362 Cal - 平均步頻: 182 - PM2.5: 良好(6)
Pace: 06'58" / 06'17" / 06'15" / 06'08" / 06'24" / 05'48" / 06'03" / 05'59" / 05'55" / 06'08" / 06'34" / 06'16" / 06'13" / 06'00" / 06'07" / 06'01" / 05'56" / 06'04" / 06'07" / 06'03" / 05'47" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'12") | 1000 / 1000 |
| 2 | | 06'17" (+00'31") | 1000 / 2000 |
| 3 | | 06'14" (+00'28") | 1000 / 3000 |
| 4 | | 06'08" (+00'22") | 1000 / 4000 |
| 5 | | 06'24" (+00'38") | 1000 / 5000 |
| 6 | | 05'47" (+00'01") | 1000 / 6000 |
| 7 | | 06'03" (+00'17") | 1000 / 7000 |
| 8 | | 05'59" (+00'13") | 1000 / 8000 |
| 9 | | 05'54" (+00'08") | 1000 / 9000 |
| 10 | | 06'07" (+00'21") | 1000 / 10000 |
| 11 | | 06'34" (+00'48") | 1000 / 11000 |
| 12 | | 06'15" (+00'29") | 1000 / 12000 |
| 13 | | 06'13" (+00'27") | 1000 / 13000 |
| 14 | | 06'00" (+00'14") | 1000 / 14000 |
| 15 | | 06'06" (+00'20") | 1000 / 15000 |
| 16 | | 06'01" (+00'15") | 1000 / 16000 |
| 17 | | 05'55" (+00'09") | 1000 / 17000 |
| 18 | | 06'04" (+00'18") | 1000 / 18000 |
| 19 | | 06'07" (+00'21") | 1000 / 19000 |
| 20 | | 06'02" (+00'16") | 1000 / 20000 |
| 21 | | 05'46" | 1000 / 21000 |
| 22 | | 05'38" | 528 / 21528 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
397.75 km 
zepro 黑麒麟 累積 :
2402.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'17" | 00:13'15" |
| 3 | 06'15" | 00:19'30" |
| 4 | 06'08" | 00:25'38" |
| 5 | 06'24" | 00:32'02" |
| 6 | 05'48" | 00:37'50" |
| 7 | 06'03" | 00:43'53" |
| 8 | 05'59" | 00:49'52" |
| 9 | 05'55" | 00:55'47" |
| 10 | 06'08" | 01:01'55" |
| 11 | 06'34" | 01:08'29" |
| 12 | 06'16" | 01:14'45" |
| 13 | 06'13" | 01:20'58" |
| 14 | 06'00" | 01:26'58" |
| 15 | 06'07" | 01:33'05" |
| 16 | 06'01" | 01:39'06" |
| 17 | 05'56" | 01:45'02" |
| 18 | 06'04" | 01:51'06" |
| 19 | 06'07" | 01:57'13" |
| 20 | 06'03" | 02:03'16" |
| 21 | 05'47" | 02:09'03" |
| 21.5 | 05'38" | 02:12'02" |
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