14.9 km | 01:37:34 | 06:31/km日期: 2015-01-30 06:30 - 總爬升: 158 m - 地點: 旱溪 - 天氣: 晴天 - 卡路里: 874 Cal - 溫度: 17°C - 濕度: 76%
Pace: 07'06" / 06'52" / 06'36" / 06'10" / 05'57" / 06'45" / 06'14" / 06'29" / 06'36" / 06'02" / 05'58" / 06'50" / 06'28" / 07'12" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'07") | 990 / 990 |
2 | | 06'53" (+00'57") | 1011 / 2002 |
3 | | 06'33" (+00'37") | 991 / 2993 |
4 | | 06'11" (+00'15") | 1011 / 4004 |
5 | | 05'56" | 1001 / 5006 |
6 | | 06'44" (+00'48") | 1016 / 6022 |
7 | | 06'16" (+00'20") | 994 / 7016 |
8 | | 06'27" (+00'31") | 1002 / 8019 |
9 | | 06'34" (+00'38") | 1013 / 9033 |
10 | | 05'58" (+00'02") | 995 / 10028 |
11 | | 05'57" (+00'01") | 1014 / 11043 |
12 | | 06'52" (+00'56") | 1002 / 12045 |
13 | | 06'29" (+00'33") | 1006 / 13052 |
14 | | 07'08" (+01'12") | 1007 / 14060 |
15 | | 06'50" (+00'54") | 882 / 14942 |
1月累積里程 :
317.60 km Saucony mirage3 累積 :
5835.5 kmAndroid - Xiaomi MI 2S 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'52" | 00:13'58" |
3 | 06'36" | 00:20'34" |
4 | 06'10" | 00:26'44" |
5 | 05'57" | 00:32'41" |
6 | 06'45" | 00:39'26" |
7 | 06'14" | 00:45'40" |
8 | 06'29" | 00:52'09" |
9 | 06'36" | 00:58'45" |
10 | 06'02" | 01:04'47" |
11 | 05'58" | 01:10'45" |
12 | 06'50" | 01:17'35" |
13 | 06'28" | 01:24'03" |
14 | 07'12" | 01:31'15" |
14.9 | 06'41" | 01:37'34" |