10.0 km | 01:02:37 | 06:14/km日期: 2015-01-29 05:59 - 卡路里: 651 Cal - 溫度: 15°C - 濕度: 73%
Pace: 07'24" / 07'00" / 07'20" / 06'32" / 06'08" / 06'08" / 06'00" / 05'44" / 05'40" / 05'04" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+02'23") | 1000 / 1000 |
| 2 | | 06'57" (+01'52") | 1002 / 2003 |
| 3 | | 06'39" (+01'34") | 1002 / 3006 |
| 4 | | 06'28" (+01'23") | 995 / 4001 |
| 5 | | 06'10" (+01'05") | 1006 / 5008 |
| 6 | | 06'12" (+01'07") | 991 / 5999 |
| 7 | | 05'56" (+00'51") | 1006 / 7005 |
| 8 | | 05'49" (+00'44") | 995 / 8000 |
| 9 | | 05'37" (+00'32") | 995 / 8995 |
| 10 | | 05'05" | 1006 / 10001 |
| 11 | | 05'33" (+00'28") | 27 / 10028 |
1月累積里程 :
277.50 km 
ASICS GT2000 累積 :
1314.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'00" | 00:14'24" |
| 3 | 07'20" | 00:21'44" |
| 4 | 06'32" | 00:28'16" |
| 5 | 06'08" | 00:34'24" |
| 6 | 06'08" | 00:40'32" |
| 7 | 06'00" | 00:46'32" |
| 8 | 05'44" | 00:52'16" |
| 9 | 05'40" | 00:57'56" |
| 10 | 05'04" | 01:03'00" |
| 10.0 | 06'53" | 01:03'12" |
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