9.7 km | 00:50:20 | 05:12/km日期: 2015-01-28 19:51 - 卡路里: 866 Cal - 溫度: 14°C - 濕度: 90%
Pace: 03'05" / 05'12" / 05'25" / 05'17" / 05'15" / 05'39" / 05'23" / 06'03" / 05'09" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'03" | 998 / 998 |
| 2 | | 05'10" (+02'07") | 1022 / 2021 |
| 3 | | 05'25" (+02'22") | 998 / 3019 |
| 4 | | 05'14" (+02'11") | 1021 / 4041 |
| 5 | | 05'14" (+02'11") | 1000 / 5041 |
| 6 | | 05'41" (+02'38") | 1005 / 6046 |
| 7 | | 05'25" (+02'22") | 1009 / 7055 |
| 8 | | 06'00" (+02'57") | 1004 / 8059 |
| 9 | | 05'12" (+02'09") | 1012 / 9072 |
| 10 | | 05'14" (+02'11") | 663 / 9735 |
1月累積里程 :
383.81 km 
Asics TARTHERZEAL 2 累積 :
1689.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'05" | 00:03'05" |
| 2 | 05'12" | 00:08'17" |
| 3 | 05'25" | 00:13'42" |
| 4 | 05'17" | 00:18'59" |
| 5 | 05'15" | 00:24'14" |
| 6 | 05'39" | 00:29'53" |
| 7 | 05'23" | 00:35'16" |
| 8 | 06'03" | 00:41'19" |
| 9 | 05'09" | 00:46'28" |
| 9.7 | 05'56" | 00:50'20" |
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