5.0 km | 00:32:57 | 06:33/km日期: 2020-10-22 21:24 - 卡路里: 439 Cal - 平均步頻: 180
Pace: 06'58" / 06'34" / 06'34" / 06'32" / 06'10" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'48") | 1000 / 1000 |
| 2 | | 06'33" (+00'23") | 1000 / 2000 |
| 3 | | 06'33" (+00'23") | 1000 / 3000 |
| 4 | | 06'31" (+00'21") | 1000 / 4000 |
| 5 | | 06'10" | 1000 / 5000 |
| 6 | | 05'51" | 23 / 5023 |
10月累積里程 : 57.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'34" | 00:13'32" |
| 3 | 06'34" | 00:20'06" |
| 4 | 06'32" | 00:26'38" |
| 5 | 06'10" | 00:32'48" |
| 5.0 | 06'15" | 00:32'57" |
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