18.4 km | 01:56:00 | 06:17/km日期: 2021-03-23 17:41 - 總爬升: 316 m - 地點: 彰化 - 天氣: 晴 - 平均心率: 145 - 卡路里: 1162 Cal - 總步數: 19318 - 平均步頻: 166 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 81%
Pace: 06'57" / 06'56" / 05'30" / 05'54" / 06'13" / 06'03" / 06'50" / 06'00" / 05'58" / 05'52" / 06'20" / 06'04" / 06'16" / 07'31" / 05'21" / 05'10" / 05'03" / 05'15" / 15'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+02'13") | 1000 / 1000 | 132 / 105 |
2 | | 06'56" (+02'01") | 1000 / 2001 | 166 / 86 |
3 | | 05'37" (+00'42") | 1000 / 3001 | 176 / 100 |
4 | | 06'05" (+01'10") | 1002 / 4003 | 171 / 95 |
5 | | 06'21" (+01'26") | 1001 / 5005 | 171 / 91 |
6 | | 06'55" (+02'00") | 1000 / 6006 | 157 / 91 |
7 | | 06'07" (+01'12") | 1002 / 7009 | 177 / 91 |
8 | | 06'07" (+01'12") | 1000 / 8009 | 174 / 93 |
9 | | 06'16" (+01'21") | 1002 / 9012 | 167 / 95 |
10 | | 06'03" (+01'08") | 1000 / 10012 | 178 / 92 |
11 | | 06'33" (+01'38") | 1000 / 11013 | 169 / 89 |
12 | | 06'22" (+01'27") | 1000 / 12013 | 177 / 88 |
13 | | 05'58" (+01'03") | 1000 / 13014 | 171 / 97 |
14 | | 07'26" (+02'31") | 1001 / 14015 | 145 / 92 |
15 | | 05'25" (+00'30") | 1001 / 15017 | 175 / 104 |
16 | | 05'24" (+00'29") | 1000 / 16017 | 172 / 107 |
17 | | 04'55" | 1002 / 17019 | 177 / 114 |
18 | | 05'32" (+00'37") | 1000 / 18020 | 180 / 99 |
19 | | 10'27" (+05'32") | 433 / 18454 | 126 / 75 |
彰化陳順天
彰化陳順天