全馬 | 05:44:43 | 08:10/km | 第9馬| 官方成績 |
| 日期 | 2015-02-01 |
| 成績 | 05:44:43 |
| 總名次 | 2048 / 3737 |
| 分組名次 | 669 / 1441 |
| 平均速度 | 08:10/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'25" | 01:19'54" (+04'52") |
| 00:47'29" (+15'04") |
| 00:37'56" (+05'31") | 01:18'29" (+03'27") |
| 00:40'33" (+08'08") |
| 00:36'48" (+04'23") | 01:15'02" |
| 00:38'14" (+05'49") |
| 00:47'03" (+14'38") | 01:21'34" (+06'32") |
| 00:34'31" (+02'06") |
|
日期: 2015-02-01 08:33 - 總爬升: 803 m - 地點: 雙C - 卡路里: 2279 Cal - 溫度: 14°C - 濕度: 87%
好冷好餓得一馬~~~
跑回來是沒雙C硬化啦....
但是腳踝好痛喔~~之前拉傷得好像沒好復發了~~
賽前宣言: 唷齁
2月累積里程 :
92.24 km 
Mizuno wave spacer dyna 累積 :
925.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'14" | 00:02'14" |
| 2 | 03'40" | 00:05'54" |
| 3 | 07'07" | 00:13'01" |
| 4 | 09'11" | 00:22'12" |
| 5 | 10'13" | 00:32'25" |
| 6 | 09'57" | 00:42'22" |
| 7 | 08'13" | 00:50'35" |
| 8 | 10'42" | 01:01'17" |
| 9 | 09'54" | 01:11'11" |
| 10 | 08'43" | 01:19'54" |
| 11 | 11'27" | 01:31'21" |
| 12 | 05'00" | 01:36'21" |
| 13 | 06'27" | 01:42'48" |
| 14 | 07'13" | 01:50'01" |
| 15 | 07'49" | 01:57'50" |
| 16 | 06'11" | 02:04'01" |
| 17 | 07'53" | 02:11'54" |
| 18 | 12'07" | 02:24'01" |
| 19 | 06'25" | 02:30'26" |
| 20 | 07'57" | 02:38'23" |
| 21 | 06'04" | 02:44'27" |
| 22 | 08'33" | 02:53'00" |
| 23 | 08'35" | 03:01'35" |
| 24 | 07'32" | 03:09'07" |
| 25 | 06'04" | 03:15'11" |
| 26 | 09'11" | 03:24'22" |
| 27 | 08'10" | 03:32'32" |
| 28 | 05'21" | 03:37'53" |
| 29 | 06'41" | 03:44'34" |
| 30 | 08'51" | 03:53'25" |
| 31 | 08'04" | 04:01'29" |
| 32 | 07'59" | 04:09'28" |
| 33 | 14'13" | 04:23'41" |
| 34 | 07'53" | 04:31'34" |
| 35 | 08'54" | 04:40'28" |
| 36 | 09'31" | 04:49'59" |
| 37 | 07'20" | 04:57'19" |
| 38 | 06'17" | 05:03'36" |
| 39 | 05'22" | 05:08'58" |
| 40 | 06'01" | 05:14'59" |
| 41 | 07'20" | 05:22'19" |
| 42 | 05'40" | 05:27'59" |
| 43 | 05'51" | 05:33'50" |
| 44 | 05'36" | 05:39'26" |
| 44.8 | 05'43" | 05:43'49" |
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