21.2 km | 02:02:08 | 05:46/km日期: 2021-03-21 06:04 - 總爬升: 442 m - 平均心率: 136 - 卡路里: 1309 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(30)
Pace: 05'46" / 06'01" / 05'47" / 05'23" / 05'53" / 05'25" / 06'14" / 06'37" / 05'38" / 05'42" / 10'50" / 06'12" / 07'13" / 05'10" / 05'11" / 06'32" / 05'09" / 05'22" / 05'08" / 04'42" / 06'04" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+01'05") | 1000 / 1000 |
2 | | 06'00" (+01'19") | 1000 / 2000 |
3 | | 05'47" (+01'06") | 1000 / 3000 |
4 | | 05'23" (+00'42") | 1000 / 4000 |
5 | | 05'53" (+01'12") | 1000 / 5000 |
6 | | 05'24" (+00'43") | 1000 / 6000 |
7 | | 06'14" (+01'33") | 1000 / 7000 |
8 | | 06'37" (+01'56") | 1000 / 8000 |
9 | | 05'37" (+00'56") | 1000 / 9000 |
10 | | 05'41" (+01'00") | 1000 / 10000 |
11 | | 06'11" (+01'30") | 1000 / 11000 |
12 | | 06'12" (+01'31") | 1000 / 12000 |
13 | | 07'13" (+02'32") | 1000 / 13000 |
14 | | 05'10" (+00'29") | 1000 / 14000 |
15 | | 05'10" (+00'29") | 1000 / 15000 |
16 | | 06'32" (+01'51") | 1000 / 16000 |
17 | | 05'08" (+00'27") | 1000 / 17000 |
18 | | 05'22" (+00'41") | 1000 / 18000 |
19 | | 05'08" (+00'27") | 1000 / 19000 |
20 | | 04'41" | 1000 / 20000 |
21 | | 06'04" (+01'23") | 1000 / 21000 |
22 | | 04'59" (+00'18") | 155 / 21155 |
高雄王裕彬