8.0 km | 00:38:08 | 04:44/km日期: 2015-01-29 06:13 - 地點: 鶴聲國中 - 卡路里: 497 Cal - 總步數: 7444 - 平均步頻: 195 - 平均步幅: 107 cm - 溫度: 17°C - 濕度: 87%
Pace: 05'14" / 04'46" / 04'47" / 04'43" / 04'43" / 04'37" / 04'31" / 04'27" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'41") | 1009 / 1009 | 185 / 103 |
| 2 | | 04'48" (+00'19") | 991 / 2001 | 193 / 107 |
| 3 | | 04'47" (+00'18") | 1008 / 3009 | 196 / 106 |
| 4 | | 04'43" (+00'14") | 1003 / 4013 | 196 / 107 |
| 5 | | 04'41" (+00'12") | 989 / 5002 | 197 / 107 |
| 6 | | 04'39" (+00'10") | 1003 / 6006 | 197 / 108 |
| 7 | | 04'29" | 995 / 7001 | 199 / 111 |
| 8 | | 04'29" | 1000 / 8001 | 198 / 112 |
| 9 | | 04'42" (+00'13") | 24 / 8026 | 188 / 112 |
| 10 | | 14'52" (+10'23") | 11 / 8037 | 132 / 50 |
1月累積里程 : 184.34 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'46" | 00:10'00" |
| 3 | 04'47" | 00:14'47" |
| 4 | 04'43" | 00:19'30" |
| 5 | 04'43" | 00:24'13" |
| 6 | 04'37" | 00:28'50" |
| 7 | 04'31" | 00:33'21" |
| 8 | 04'27" | 00:37'48" |
| 8.0 | 08'46" | 00:38'08" |
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