21.5 km | 01:57:52 | 05:29/km日期: 2021-03-20 16:57 - 平均心率: 157 - 卡路里: 1099 Cal - 溫度: 25°C - 濕度: 77%
Pace: 05'38" / 05'15" / 05'22" / 05'20" / 05'23" / 05'31" / 05'18" / 05'20" / 05'13" / 05'28" / 05'27" / 05'27" / 05'48" / 05'24" / 05'22" / 05'15" / 05'11" / 05'23" / 05'40" / 05'45" / 06'05" / 06'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
376.29 km 
nike pegasus 37 black 累積 :
1487.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'15" | 00:10'53" |
| 3 | 05'22" | 00:16'15" |
| 4 | 05'20" | 00:21'35" |
| 5 | 05'23" | 00:26'58" |
| 6 | 05'31" | 00:32'29" |
| 7 | 05'18" | 00:37'47" |
| 8 | 05'20" | 00:43'07" |
| 9 | 05'13" | 00:48'20" |
| 10 | 05'28" | 00:53'48" |
| 11 | 05'27" | 00:59'15" |
| 12 | 05'27" | 01:04'42" |
| 13 | 05'48" | 01:10'30" |
| 14 | 05'24" | 01:15'54" |
| 15 | 05'22" | 01:21'16" |
| 16 | 05'15" | 01:26'31" |
| 17 | 05'11" | 01:31'42" |
| 18 | 05'23" | 01:37'05" |
| 19 | 05'40" | 01:42'45" |
| 20 | 05'45" | 01:48'30" |
| 21 | 06'05" | 01:54'35" |
| 21.5 | 06'40" | 01:57'52" |
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