8.3 km | 01:41:19 | 12:14/km日期: 2021-03-20 15:40 - 總爬升: 297 m - 卡路里: 537 Cal - 平均步頻: 132 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 11'50" / 11'06" / 20'39" / 13'20" / 18'43" / 08'54" / 07'18" / 07'36" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'48" (+04'31") | 1000 / 1000 |
2 | | 11'05" (+03'48") | 1000 / 2000 |
3 | | 20'39" (+13'22") | 1000 / 3000 |
4 | | 13'20" (+06'03") | 1000 / 4000 |
5 | | 18'42" (+11'25") | 1000 / 5000 |
6 | | 08'54" (+01'37") | 1000 / 6000 |
7 | | 07'17" | 1000 / 7000 |
8 | | 07'36" (+00'19") | 1000 / 8000 |
9 | | 06'51" | 278 / 8278 |
3月累積里程 : 105.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'50" | 00:11'50" |
2 | 11'06" | 00:22'56" |
3 | 20'39" | 00:43'35" |
4 | 13'20" | 00:56'55" |
5 | 18'43" | 01:15'38" |
6 | 08'54" | 01:24'32" |
7 | 07'18" | 01:31'50" |
8 | 07'36" | 01:39'26" |
8.3 | 06'53" | 01:41'21" |