10.5 km | 00:58:04 | 05:30/km日期: 2021-03-20 16:25 - 卡路里: 806 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 05'47" / 05'32" / 05'30" / 05'45" / 05'19" / 05'39" / 05'18" / 05'25" / 04'59" / 05'15" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'47") | 1000 / 1000 |
2 | | 05'32" (+00'33") | 1000 / 2000 |
3 | | 05'29" (+00'30") | 1000 / 3000 |
4 | | 05'44" (+00'45") | 1000 / 4000 |
5 | | 05'18" (+00'19") | 1000 / 5000 |
6 | | 05'39" (+00'40") | 1000 / 6000 |
7 | | 05'18" (+00'19") | 1000 / 7000 |
8 | | 05'24" (+00'25") | 1000 / 8000 |
9 | | 04'59" | 1000 / 9000 |
10 | | 05'14" (+00'15") | 1000 / 10000 |
11 | | 06'42" (+01'43") | 537 / 10537 |
3月累積里程 :
230.65 km 母子鱷魚 地表最強第三代Y拖 39 累積 :
7209.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'32" | 00:11'19" |
3 | 05'30" | 00:16'49" |
4 | 05'45" | 00:22'34" |
5 | 05'19" | 00:27'53" |
6 | 05'39" | 00:33'32" |
7 | 05'18" | 00:38'50" |
8 | 05'25" | 00:44'15" |
9 | 04'59" | 00:49'14" |
10 | 05'15" | 00:54'29" |
10.5 | 06'41" | 00:58'05" |