13.3 km | 01:38:17 | 07:23/km日期: 2021-03-23 15:55 - 總爬升: 246 m - 卡路里: 815 Cal - 平均步頻: 139 - 溫度: 22°C - 濕度: 61% - PM2.5: 不佳(56)
Pace: 07'09" / 10'39" / 10'44" / 10'16" / 09'11" / 06'59" / 05'54" / 05'43" / 05'52" / 05'40" / 06'07" / 06'01" / 05'52" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'24") | 997 / 997 |
| 2 | | 10'43" (+05'04") | 1004 / 2002 |
| 3 | | 10'40" (+05'01") | 997 / 2999 |
| 4 | | 10'14" (+04'35") | 1010 / 4009 |
| 5 | | 09'09" (+03'30") | 1002 / 5011 |
| 6 | | 06'59" (+01'20") | 999 / 6011 |
| 7 | | 05'53" (+00'14") | 1001 / 7012 |
| 8 | | 05'47" (+00'08") | 1004 / 8016 |
| 9 | | 05'50" (+00'11") | 1002 / 9018 |
| 10 | | 05'39" | 1004 / 10023 |
| 11 | | 06'06" (+00'27") | 1003 / 11026 |
| 12 | | 06'01" (+00'22") | 996 / 12022 |
| 13 | | 05'54" (+00'15") | 1010 / 13033 |
| 14 | | 05'57" (+00'18") | 302 / 13336 |
3月累積里程 :
306.07 km 
Mizuno u4ic 累積 :
3098.7 kmAndroid - HTC HTC_U-3u 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 10'39" | 00:17'48" |
| 3 | 10'44" | 00:28'32" |
| 4 | 10'16" | 00:38'48" |
| 5 | 09'11" | 00:47'59" |
| 6 | 06'59" | 00:54'58" |
| 7 | 05'54" | 01:00'52" |
| 8 | 05'43" | 01:06'35" |
| 9 | 05'52" | 01:12'27" |
| 10 | 05'40" | 01:18'07" |
| 11 | 06'07" | 01:24'14" |
| 12 | 06'01" | 01:30'15" |
| 13 | 05'52" | 01:36'07" |
| 13.3 | 05'57" | 01:38'07" |
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