10.1 km | 01:03:35 | 06:19/km日期: 2021-03-14 16:51 - 卡路里: 526 Cal - 平均步頻: 154 - PM2.5: 良好(17)
Pace: 05'33" / 06'19" / 10'25" / 06'12" / 06'18" / 10'15" / 06'03" / 06'05" / 06'13" / 06'10" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'30") | 1000 / 1000 |
| 2 | | 06'18" (+00'15") | 1000 / 2000 |
| 3 | | 06'32" (+00'29") | 1000 / 3000 |
| 4 | | 06'12" (+00'09") | 1000 / 4000 |
| 5 | | 06'18" (+00'15") | 1000 / 5000 |
| 6 | | 06'46" (+00'43") | 1000 / 6000 |
| 7 | | 06'03" | 1000 / 7000 |
| 8 | | 06'05" (+00'02") | 1000 / 8000 |
| 9 | | 06'12" (+00'09") | 1000 / 9000 |
| 10 | | 06'10" (+00'07") | 1000 / 10000 |
| 11 | | 05'43" | 65 / 10065 |
3月累積里程 : 83.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 06'19" | 00:11'52" |
| 3 | 10'25" | 00:22'17" |
| 4 | 06'12" | 00:28'29" |
| 5 | 06'18" | 00:34'47" |
| 6 | 10'15" | 00:45'02" |
| 7 | 06'03" | 00:51'05" |
| 8 | 06'05" | 00:57'10" |
| 9 | 06'13" | 01:03'23" |
| 10 | 06'10" | 01:09'33" |
| 10.1 | 05'52" | 01:09'56" |
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