8.1 km | 00:48:43 | 06:01/km日期: 2021-03-17 06:22 - 平均心率: 139 - 卡路里: 482 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 93% - PM2.5: 普通(44)
Pace: 06'03" / 05'51" / 05'56" / 06'07" / 06'14" / 06'03" / 06'07" / 05'54" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'10") | 1000 / 1000 |
| 2 | | 05'51" | 1000 / 2000 |
| 3 | | 05'55" (+00'04") | 1000 / 3000 |
| 4 | | 06'06" (+00'15") | 1000 / 4000 |
| 5 | | 06'14" (+00'23") | 1000 / 5000 |
| 6 | | 06'03" (+00'12") | 1000 / 6000 |
| 7 | | 06'06" (+00'15") | 1000 / 7000 |
| 8 | | 05'53" (+00'02") | 1000 / 8000 |
| 9 | | 05'53" (+00'02") | 83 / 8083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 251.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'51" | 00:11'54" |
| 3 | 05'56" | 00:17'50" |
| 4 | 06'07" | 00:23'57" |
| 5 | 06'14" | 00:30'11" |
| 6 | 06'03" | 00:36'14" |
| 7 | 06'07" | 00:42'21" |
| 8 | 05'54" | 00:48'15" |
| 8.1 | 05'45" | 00:48'44" |
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