11.0 km | 00:58:16 | 05:16/km日期: 2021-03-15 17:50 - 卡路里: 666 Cal - 總步數: 10576 - 平均步頻: 181 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(24)
Pace: 05'41" / 05'27" / 05'15" / 05'22" / 05'30" / 05'30" / 05'25" / 05'06" / 05'02" / 04'51" / 04'44" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'56") | 1003 / 1003 | 179 / 98 |
2 | | 05'25" (+00'41") | 1003 / 2006 | 180 / 101 |
3 | | 05'15" (+00'31") | 1006 / 3013 | 182 / 104 |
4 | | 05'18" (+00'34") | 1002 / 4015 | 180 / 104 |
5 | | 05'29" (+00'45") | 1002 / 5017 | 182 / 100 |
6 | | 05'29" (+00'45") | 1002 / 6019 | 180 / 100 |
7 | | 05'26" (+00'42") | 1005 / 7025 | 182 / 100 |
8 | | 05'04" (+00'20") | 1004 / 8029 | 181 / 108 |
9 | | 04'58" (+00'14") | 1000 / 9030 | 182 / 110 |
10 | | 04'52" (+00'08") | 1001 / 10031 | 180 / 113 |
11 | | 04'44" | 1002 / 11033 | 184 / 114 |
12 | | 06'23" (+01'39") | 49 / 11083 | 189 / 82 |
3月累積里程 : 370.45 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'27" | 00:11'08" |
3 | 05'15" | 00:16'23" |
4 | 05'22" | 00:21'45" |
5 | 05'30" | 00:27'15" |
6 | 05'30" | 00:32'45" |
7 | 05'25" | 00:38'10" |
8 | 05'06" | 00:43'16" |
9 | 05'02" | 00:48'18" |
10 | 04'51" | 00:53'09" |
11 | 04'44" | 00:57'53" |
11.0 | 07'43" | 00:58'16" |