20.3 km | 01:38:40 | 04:52/km日期: 2015-01-31 10:28 - 總爬升: 232 m - 地點: 後花園 - 卡路里: 1185 Cal - 溫度: 18°C - 濕度: 56%
Pace: 05'03" / 04'35" / 05'08" / 05'07" / 05'36" / 05'10" / 04'52" / 04'56" / 04'41" / 04'31" / 04'03" / 04'45" / 04'48" / 04'49" / 04'53" / 04'59" / 04'48" / 04'58" / 04'59" / 04'44" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'54") | 997 / 997 |
2 | | 04'39" (+00'35") | 1002 / 2000 |
3 | | 05'03" (+00'59") | 998 / 2999 |
4 | | 05'10" (+01'06") | 1019 / 4018 |
5 | | 05'35" (+01'31") | 1002 / 5021 |
6 | | 05'10" (+01'06") | 995 / 6017 |
7 | | 04'49" (+00'45") | 1010 / 7027 |
8 | | 04'54" (+00'50") | 1005 / 8033 |
9 | | 04'45" (+00'41") | 999 / 9032 |
10 | | 04'25" (+00'21") | 1000 / 10032 |
11 | | 04'04" | 1010 / 11043 |
12 | | 04'44" (+00'40") | 1004 / 12048 |
13 | | 04'52" (+00'48") | 999 / 13047 |
14 | | 04'45" (+00'41") | 1011 / 14059 |
15 | | 04'54" (+00'50") | 1008 / 15067 |
16 | | 04'57" (+00'53") | 995 / 16063 |
17 | | 04'49" (+00'45") | 999 / 17063 |
18 | | 05'00" (+00'56") | 1010 / 18073 |
19 | | 04'59" (+00'55") | 1004 / 19077 |
20 | | 04'39" (+00'35") | 1003 / 20081 |
21 | | 05'20" (+01'16") | 174 / 20256 |
1月累積里程 : 201.34 km
Android - HTC HTC_D610x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'35" | 00:09'38" |
3 | 05'08" | 00:14'46" |
4 | 05'07" | 00:19'53" |
5 | 05'36" | 00:25'29" |
6 | 05'10" | 00:30'39" |
7 | 04'52" | 00:35'31" |
8 | 04'56" | 00:40'27" |
9 | 04'41" | 00:45'08" |
10 | 04'31" | 00:49'39" |
11 | 04'03" | 00:53'42" |
12 | 04'45" | 00:58'27" |
13 | 04'48" | 01:03'15" |
14 | 04'49" | 01:08'04" |
15 | 04'53" | 01:12'57" |
16 | 04'59" | 01:17'56" |
17 | 04'48" | 01:22'44" |
18 | 04'58" | 01:27'42" |
19 | 04'59" | 01:32'41" |
20 | 04'44" | 01:37'25" |
20.3 | 04'52" | 01:38'40" |