16.4 km | 02:28:18 | 09:03/km日期: 2021-03-21 07:09 - 平均心率: 120 - 卡路里: 1066 Cal - 平均步頻: 144 - 溫度: 23°C - 濕度: 81%
Pace: 07'04" / 06'53" / 07'01" / 06'50" / 06'53" / 12'10" / 13'03" / 07'48" / 12'56" / 12'48" / 09'35" / 07'19" / 08'21" / 06'55" / 09'25" / 11'03" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'14") | 1000 / 1000 |
| 2 | | 06'52" (+00'03") | 1000 / 2000 |
| 3 | | 07'01" (+00'12") | 1000 / 3000 |
| 4 | | 06'49" | 1000 / 4000 |
| 5 | | 06'52" (+00'03") | 1000 / 5000 |
| 6 | | 12'09" (+05'20") | 1000 / 6000 |
| 7 | | 13'03" (+06'14") | 1000 / 7000 |
| 8 | | 07'47" (+00'58") | 1000 / 8000 |
| 9 | | 12'55" (+06'06") | 1000 / 9000 |
| 10 | | 12'47" (+05'58") | 1000 / 10000 |
| 11 | | 09'35" (+02'46") | 1000 / 11000 |
| 12 | | 07'18" (+00'29") | 1000 / 12000 |
| 13 | | 08'21" (+01'32") | 1000 / 13000 |
| 14 | | 06'54" (+00'05") | 1000 / 14000 |
| 15 | | 09'25" (+02'36") | 1000 / 15000 |
| 16 | | 11'03" (+04'14") | 1000 / 16000 |
| 17 | | 06'15" | 361 / 16361 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
76.76 km 
Hyper Heroes Black 累積 :
653.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'53" | 00:13'57" |
| 3 | 07'01" | 00:20'58" |
| 4 | 06'50" | 00:27'48" |
| 5 | 06'53" | 00:34'41" |
| 6 | 12'10" | 00:46'51" |
| 7 | 13'03" | 00:59'54" |
| 8 | 07'48" | 01:07'42" |
| 9 | 12'56" | 01:20'38" |
| 10 | 12'48" | 01:33'26" |
| 11 | 09'35" | 01:43'01" |
| 12 | 07'19" | 01:50'20" |
| 13 | 08'21" | 01:58'41" |
| 14 | 06'55" | 02:05'36" |
| 15 | 09'25" | 02:15'01" |
| 16 | 11'03" | 02:26'04" |
| 16.4 | 06'16" | 02:28'20" |
展開計圈分析
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