10.1 km | 00:52:09 | 05:09/km日期: 2021-03-16 19:51 - 卡路里: 690 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 54% - PM2.5: 良好(24)
Pace: 06'00" / 05'31" / 05'10" / 05'00" / 05'08" / 04'54" / 04'45" / 31'56" / 08'22" / 09'49" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'43") | 1000 / 1000 |
2 | | 05'30" (+01'13") | 1000 / 2000 |
3 | | 05'10" (+00'53") | 1000 / 3000 |
4 | | 04'59" (+00'42") | 1000 / 4000 |
5 | | 05'08" (+00'51") | 1000 / 5000 |
6 | | 04'53" (+00'36") | 1000 / 6000 |
7 | | 04'44" (+00'27") | 1000 / 7000 |
8 | | 06'03" (+01'46") | 1000 / 8000 |
9 | | 04'17" | 1000 / 9000 |
10 | | 04'42" (+00'25") | 1000 / 10000 |
11 | | 06'43" (+02'26") | 95 / 10095 |
3月累積里程 :
167.05 km Puma PUMA Mobium Elite Glow 累積 :
20130.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'31" | 00:11'31" |
3 | 05'10" | 00:16'41" |
4 | 05'00" | 00:21'41" |
5 | 05'08" | 00:26'49" |
6 | 04'54" | 00:31'43" |
7 | 04'45" | 00:36'28" |
8 | 31'56" | 01:08'24" |
9 | 08'22" | 01:16'46" |
10 | 09'49" | 01:26'35" |
10.1 | 06'37" | 01:27'13" |