7.2 km | 00:37:39 | 05:13/km日期: 2021-03-16 16:30 - 卡路里: 389 Cal - 總步數: 7150 - 平均步頻: 189 - 平均步幅: 100 cm - 溫度: 29°C - 濕度: 47% - PM2.5: 良好(16)
Pace: 05'40" / 05'16" / 05'13" / 05'09" / 05'10" / 05'03" / 05'03" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'39") | 1004 / 1004 | 185 / 95 |
2 | | 05'13" (+00'14") | 1007 / 2012 | 188 / 101 |
3 | | 05'10" (+00'11") | 1006 / 3018 | 190 / 101 |
4 | | 05'08" (+00'09") | 1002 / 4021 | 189 / 102 |
5 | | 05'10" (+00'11") | 1007 / 5028 | 190 / 101 |
6 | | 05'00" (+00'01") | 1009 / 6037 | 192 / 103 |
7 | | 04'59" | 1013 / 7051 | 192 / 103 |
8 | | 04'47" | 211 / 7263 | 190 / 109 |
3月累積里程 : 159.75 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'16" | 00:10'56" |
3 | 05'13" | 00:16'09" |
4 | 05'09" | 00:21'18" |
5 | 05'10" | 00:26'28" |
6 | 05'03" | 00:31'31" |
7 | 05'03" | 00:36'34" |
7.2 | 05'06" | 00:37'39" |