14.6 km | 01:35:01 | 06:30/km日期: 2021-03-14 17:53 - 平均心率: 157 - 卡路里: 1232 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 05'43" / 05'27" / 05'25" / 05'16" / 05'14" / 05'52" / 05'23" / 09'10" / 19'32" / 07'09" / 06'47" / 07'47" / 09'00" / 07'12" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'29") | 1000 / 1000 |
| 2 | | 05'26" (+00'12") | 1000 / 2000 |
| 3 | | 05'24" (+00'10") | 1000 / 3000 |
| 4 | | 05'15" (+00'01") | 1000 / 4000 |
| 5 | | 05'14" | 1000 / 5000 |
| 6 | | 05'52" (+00'38") | 1000 / 6000 |
| 7 | | 05'22" (+00'08") | 1000 / 7000 |
| 8 | | 09'09" (+03'55") | 1000 / 8000 |
| 9 | | 06'38" (+01'24") | 1000 / 9000 |
| 10 | | 06'10" (+00'56") | 1000 / 10000 |
| 11 | | 06'46" (+01'32") | 1000 / 11000 |
| 12 | | 07'47" (+02'33") | 1000 / 12000 |
| 13 | | 08'59" (+03'45") | 1000 / 13000 |
| 14 | | 07'12" (+01'58") | 1000 / 14000 |
| 15 | | 06'42" (+01'28") | 588 / 14588 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 :
145.12 km 
ASICS TARTHE 1011A937 累積 :
1234.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'27" | 00:11'10" |
| 3 | 05'25" | 00:16'35" |
| 4 | 05'16" | 00:21'51" |
| 5 | 05'14" | 00:27'05" |
| 6 | 05'52" | 00:32'57" |
| 7 | 05'23" | 00:38'20" |
| 8 | 09'10" | 00:47'30" |
| 9 | 19'32" | 01:07'02" |
| 10 | 07'09" | 01:14'11" |
| 11 | 06'47" | 01:20'58" |
| 12 | 07'47" | 01:28'45" |
| 13 | 09'00" | 01:37'45" |
| 14 | 07'12" | 01:44'57" |
| 14.6 | 06'42" | 01:48'54" |
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