13.1 km | 01:37:55 | 07:27/km日期: 2021-03-15 18:08 - 平均心率: 130 - 卡路里: 977 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 64% - PM2.5: 普通(45)
Pace: 08'02" / 06'47" / 06'54" / 06'13" / 07'13" / 06'38" / 06'07" / 06'59" / 08'41" / 06'49" / 06'22" / 09'21" / 09'52" / 19'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'53" (+02'04") | 1125 / 1125 |
| 2 | | 07'11" (+00'22") | 4 / 1130 |
| 3 | | 06'49" | 2000 / 3130 |
| 4 | | 06'56" (+00'07") | 8000 / 11130 |
| 5 | | 09'18" (+02'29") | 2000 / 13130 |
| 6 | | 13'31" (+06'42") | 5 / 13135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 : 149.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 06'47" | 00:14'49" |
| 3 | 06'54" | 00:21'43" |
| 4 | 06'13" | 00:27'56" |
| 5 | 07'13" | 00:35'09" |
| 6 | 06'38" | 00:41'47" |
| 7 | 06'07" | 00:47'54" |
| 8 | 06'59" | 00:54'53" |
| 9 | 08'41" | 01:03'34" |
| 10 | 06'49" | 01:10'23" |
| 11 | 06'22" | 01:16'45" |
| 12 | 09'21" | 01:26'06" |
| 13 | 09'52" | 01:35'58" |
| 13.1 | 18'56" | 01:38'32" |
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