8.0 km | 00:54:49 | 06:50/km日期: 2021-03-13 20:14 - 平均心率: 173 - 卡路里: 512 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 06'57" / 06'44" / 06'54" / 06'34" / 06'46" / 06'51" / 07'09" / 07'18" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'22") | 1000 / 1000 |
| 2 | | 06'43" (+00'09") | 1000 / 2000 |
| 3 | | 06'54" (+00'20") | 1000 / 3000 |
| 4 | | 06'34" | 1000 / 4000 |
| 5 | | 06'46" (+00'12") | 1000 / 5000 |
| 6 | | 06'50" (+00'16") | 1000 / 6000 |
| 7 | | 07'09" (+00'35") | 1000 / 7000 |
| 8 | | 06'50" (+00'16") | 1000 / 8000 |
| 9 | | 03'29" | 19 / 8019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 100.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'44" | 00:13'41" |
| 3 | 06'54" | 00:20'35" |
| 4 | 06'34" | 00:27'09" |
| 5 | 06'46" | 00:33'55" |
| 6 | 06'51" | 00:40'46" |
| 7 | 07'09" | 00:47'55" |
| 8 | 07'18" | 00:55'13" |
| 8.0 | 03'29" | 00:55'17" |
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