21.7 km | 02:17:28 | 06:20/km日期: 2015-01-24 06:08 - 總爬升: 115 m - 卡路里: 1365 Cal - 總步數: 23854 - 平均步頻: 173 - 平均步幅: 90 cm - 溫度: 13°C - 濕度: 74%
Pace: 06'44" / 07'23" / 06'42" / 06'48" / 06'23" / 05'59" / 06'05" / 05'53" / 05'59" / 07'09" / 06'05" / 05'09" / 05'54" / 06'46" / 06'27" / 06'34" / 05'53" / 05'51" / 06'18" / 06'16" / 06'10" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" | 20139 / 20139 | 173 / 90 |
| 2 | | 05'59" | 1533 / 21672 | 179 / 92 |
1月累積里程 : 73.72 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'23" | 00:14'07" |
| 3 | 06'42" | 00:20'49" |
| 4 | 06'48" | 00:27'37" |
| 5 | 06'23" | 00:34'00" |
| 6 | 05'59" | 00:39'59" |
| 7 | 06'05" | 00:46'04" |
| 8 | 05'53" | 00:51'57" |
| 9 | 05'59" | 00:57'56" |
| 10 | 07'09" | 01:05'05" |
| 11 | 06'05" | 01:11'10" |
| 12 | 05'09" | 01:16'19" |
| 13 | 05'54" | 01:22'13" |
| 14 | 06'46" | 01:28'59" |
| 15 | 06'27" | 01:35'26" |
| 16 | 06'34" | 01:42'00" |
| 17 | 05'53" | 01:47'53" |
| 18 | 05'51" | 01:53'44" |
| 19 | 06'18" | 02:00'02" |
| 20 | 06'16" | 02:06'18" |
| 21 | 06'10" | 02:12'28" |
| 21.7 | 07'25" | 02:17'28" |
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