8.2 km | 01:03:10 | 07:44/km日期: 2021-03-16 05:57 - 卡路里: 453 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(31)
Pace: 06'15" / 05'44" / 05'39" / 05'32" / 05'25" / 07'08" / 12'22" / 12'59" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'48") | 1000 / 1000 |
2 | | 05'43" (+00'18") | 1000 / 2000 |
3 | | 05'39" (+00'14") | 1000 / 3000 |
4 | | 05'32" (+00'07") | 1000 / 4000 |
5 | | 05'25" | 1000 / 5000 |
6 | | 07'08" (+01'43") | 1000 / 6000 |
7 | | 12'21" (+06'56") | 1000 / 7000 |
8 | | 12'59" (+07'34") | 1000 / 8000 |
9 | | 13'17" (+07'52") | 160 / 8160 |
3月累積里程 : 81.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'44" | 00:11'59" |
3 | 05'39" | 00:17'38" |
4 | 05'32" | 00:23'10" |
5 | 05'25" | 00:28'35" |
6 | 07'08" | 00:35'43" |
7 | 12'22" | 00:48'05" |
8 | 12'59" | 01:01'04" |
8.2 | 13'18" | 01:03'12" |