10.5 km | 01:21:46 | 07:46/km日期: 2021-03-13 16:57 - 卡路里: 833 Cal - 平均步頻: 165 - 溫度: 23°C - 濕度: 56% - PM2.5: 良好(25)
Pace: 07'10" / 07'15" / 07'07" / 08'31" / 07'27" / 07'51" / 07'24" / 07'06" / 07'24" / 07'50" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" | 990 / 990 |
2 | | 07'40" (+01'01") | 1005 / 1996 |
3 | | 07'09" (+00'30") | 1007 / 3004 |
4 | | 08'29" (+01'50") | 1002 / 4006 |
5 | | 07'23" (+00'44") | 1007 / 5013 |
6 | | 08'06" (+01'27") | 1010 / 6024 |
7 | | 07'12" (+00'33") | 994 / 7019 |
8 | | 07'07" (+00'28") | 1012 / 8031 |
9 | | 07'20" (+00'41") | 1007 / 9038 |
10 | | 07'50" (+01'11") | 998 / 10037 |
11 | | 12'04" (+05'25") | 519 / 10556 |
3月累積里程 :
101.17 km MIZUNO wave rider 23 紅色 累積 :
1592.8 kmAndroid - asus ASUS_X00QD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'15" | 00:14'25" |
3 | 07'07" | 00:21'32" |
4 | 08'31" | 00:30'03" |
5 | 07'27" | 00:37'30" |
6 | 07'51" | 00:45'21" |
7 | 07'24" | 00:52'45" |
8 | 07'06" | 00:59'51" |
9 | 07'24" | 01:07'15" |
10 | 07'50" | 01:15'05" |
10.6 | 11'41" | 01:21'35" |