8.0 km | 00:47:56 | 05:59/km日期: 2021-03-12 06:15 - 平均心率: 142 - 卡路里: 481 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 95% - PM2.5: 不佳(68)
Pace: 06'07" / 05'50" / 05'57" / 06'10" / 06'02" / 06'02" / 06'00" / 05'47" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'21") | 1000 / 1000 |
| 2 | | 05'50" (+00'04") | 1000 / 2000 |
| 3 | | 05'56" (+00'10") | 1000 / 3000 |
| 4 | | 06'09" (+00'23") | 1000 / 4000 |
| 5 | | 06'02" (+00'16") | 1000 / 5000 |
| 6 | | 06'01" (+00'15") | 1000 / 6000 |
| 7 | | 06'00" (+00'14") | 1000 / 7000 |
| 8 | | 05'46" | 1000 / 8000 |
| 9 | | 04'53" | 7 / 8007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 251.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'50" | 00:11'57" |
| 3 | 05'57" | 00:17'54" |
| 4 | 06'10" | 00:24'04" |
| 5 | 06'02" | 00:30'06" |
| 6 | 06'02" | 00:36'08" |
| 7 | 06'00" | 00:42'08" |
| 8 | 05'47" | 00:47'55" |
| 8.0 | 04'44" | 00:47'57" |
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