8.2 km | 00:55:16 | 06:46/km日期: 2015-01-20 06:47 - 卡路里: 420 Cal - 溫度: 16°C - 濕度: 70%
Pace: 06'52" / 06'18" / 06'46" / 06'14" / 06'13" / 06'06" / 07'54" / 07'39" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'45") | 1000 / 1000 |
| 2 | | 06'17" (+00'11") | 1000 / 2000 |
| 3 | | 06'38" (+00'32") | 1000 / 3000 |
| 4 | | 06'21" (+00'15") | 1000 / 4000 |
| 5 | | 06'13" (+00'07") | 1000 / 5000 |
| 6 | | 06'06" | 1000 / 6000 |
| 7 | | 07'53" (+01'47") | 1000 / 7000 |
| 8 | | 07'38" (+01'32") | 1000 / 8000 |
| 9 | | 08'01" (+01'55") | 154 / 8154 |
1月累積里程 : 211.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'18" | 00:13'10" |
| 3 | 06'46" | 00:19'56" |
| 4 | 06'14" | 00:26'10" |
| 5 | 06'13" | 00:32'23" |
| 6 | 06'06" | 00:38'29" |
| 7 | 07'54" | 00:46'23" |
| 8 | 07'39" | 00:54'02" |
| 8.2 | 07'57" | 00:55'16" |
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