14.3 km | 01:27:32 | 06:06/km日期: 2021-03-10 10:05 - 平均心率: 135 - 卡路里: 960 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 07'03" / 06'20" / 06'18" / 06'16" / 06'42" / 05'46" / 05'47" / 05'51" / 05'39" / 06'02" / 05'55" / 06'07" / 05'34" / 05'53" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'28") | 1000 / 1000 |
| 2 | | 06'20" (+00'46") | 1000 / 2000 |
| 3 | | 06'18" (+00'44") | 1000 / 3000 |
| 4 | | 06'15" (+00'41") | 1000 / 4000 |
| 5 | | 06'42" (+01'08") | 1000 / 5000 |
| 6 | | 05'45" (+00'11") | 1000 / 6000 |
| 7 | | 05'46" (+00'12") | 1000 / 7000 |
| 8 | | 05'51" (+00'17") | 1000 / 8000 |
| 9 | | 05'38" (+00'04") | 1000 / 9000 |
| 10 | | 06'02" (+00'28") | 1000 / 10001 |
| 11 | | 05'54" (+00'20") | 1000 / 11001 |
| 12 | | 06'06" (+00'32") | 1000 / 12001 |
| 13 | | 05'34" | 1000 / 13001 |
| 14 | | 05'52" (+00'18") | 1000 / 14001 |
| 15 | | 06'52" (+01'18") | 339 / 14340 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
349.99 km 
Nike React Infinity Run Flyknit 累積 :
3169.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'20" | 00:13'23" |
| 3 | 06'18" | 00:19'41" |
| 4 | 06'16" | 00:25'57" |
| 5 | 06'42" | 00:32'39" |
| 6 | 05'46" | 00:38'25" |
| 7 | 05'47" | 00:44'12" |
| 8 | 05'51" | 00:50'03" |
| 9 | 05'39" | 00:55'42" |
| 10 | 06'02" | 01:01'44" |
| 11 | 05'55" | 01:07'39" |
| 12 | 06'07" | 01:13'46" |
| 13 | 05'34" | 01:19'20" |
| 14 | 05'53" | 01:25'13" |
| 14.3 | 06'50" | 01:27'33" |
展開計圈分析
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