7.8 km | 00:47:16 | 06:04/km日期: 2015-01-23 08:47 - 地點: 往中正河濱 - 卡路里: 532 Cal - 溫度: 13°C - 濕度: 66%
Pace: 06'14" / 07'03" / 06'27" / 06'02" / 05'17" / 06'04" / 05'32" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08:50'14" (+57'11") | 1 / 1 |
2 | | 21:54'03" (+01'00") | 0 / 2 |
3 | | 10:59'49" (+06'46") | 1 / 3 |
4 | | 05:07'14" (+14'11") | 1 / 4 |
5 | | 16:53'03" | 0 / 5 |
6 | | 04:28'05" (+35'02") | 1 / 6 |
7 | | 20:48'24" (+55'21") | 0 / 7 |
8 | | 03:33'10" (+40'07") | 0 / 7 |
1月累積里程 :
278.39 km 夾腳拖 黃.橘.白.藍 累積 :
11023.9 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 07'03" | 00:13'17" |
3 | 06'27" | 00:19'44" |
4 | 06'02" | 00:25'46" |
5 | 05'17" | 00:31'03" |
6 | 06'04" | 00:37'07" |
7 | 05'32" | 00:42'39" |
7.8 | 05'56" | 00:47'16" |