|  100.0 km | 13:53:47 | 08:20/km | 第76馬| 官方成績 | | 日期 | 2021-03-13 | | 成績 | 13:53:47 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'20" (+04'47") | 01:13'24" | | 00:35'04" (+01'31") | | 00:36'05" (+02'32") | 01:13'26" (+00'02") | | 00:37'21" (+03'48") | | 00:45'26" (+11'53") | 01:23'21" (+09'57") | | 00:37'55" (+04'22") | | 00:44'12" (+10'39") | 01:19'26" (+06'02") | | 00:35'14" (+01'41") | | 00:35'36" (+02'03") | 01:14'19" (+00'55") | | 00:38'43" (+05'10") | | 00:42'38" (+09'05") | 01:30'27" (+17'03") | | 00:47'49" (+14'16") | | 00:54'15" (+20'42") | 01:36'03" (+22'39") | | 00:41'48" (+08'15") | | 00:55'44" (+22'11") | 01:31'27" (+18'03") | | 00:35'43" (+02'10") | | 00:33'33" | 01:14'31" (+01'07") | | 00:40'58" (+07'25") | | 00:51'58" (+18'25") | 01:33'27" (+20'03") | | 00:41'29" (+07'56") | |
日期: 2021-03-13 04:02 - 總爬升: 1524 m - 平均心率: 141 - 卡路里: 7966 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 09'33" (+03'38") | 1000 / 1000 | | 2 | | 07'32" (+01'37") | 1000 / 2000 | | 3 | | 07'13" (+01'18") | 1000 / 3000 | | 4 | | 07'04" (+01'09") | 1000 / 4000 | | 5 | | 06'56" (+01'01") | 1000 / 5000 |
| 6 | | 07'03" (+01'08") | 1000 / 6000 | | 7 | | 06'59" (+01'04") | 1000 / 7000 | | 8 | | 07'19" (+01'24") | 1000 / 8000 | | 9 | | 06'52" (+00'57") | 1000 / 9000 | | 10 | | 06'49" (+00'54") | 1000 / 10000 | | 11 | | 07'20" (+01'25") | 1000 / 11000 | | 12 | | 07'10" (+01'15") | 1000 / 12000 | | 13 | | 06'49" (+00'54") | 1000 / 13000 | | 14 | | 06'49" (+00'54") | 1000 / 14000 | | 15 | | 07'54" (+01'59") | 1000 / 15000 | | 16 | | 06'42" (+00'47") | 1000 / 16000 | | 17 | | 07'21" (+01'26") | 1000 / 17000 | | 18 | | 07'02" (+01'07") | 1000 / 18000 | | 19 | | 07'47" (+01'52") | 1000 / 19000 | | 20 | | 08'26" (+02'31") | 1000 / 20000 | | 21 | | 08'15" (+02'20") | 1000 / 21000 | | 22 | | 10'42" (+04'47") | 1000 / 22000 | | 23 | | 08'16" (+02'21") | 1000 / 23000 | | 24 | | 07'02" (+01'07") | 1000 / 24000 | | 25 | | 11'09" (+05'14") | 1000 / 25000 | | 26 | | 07'54" (+01'59") | 1000 / 26000 | | 27 | | 07'05" (+01'10") | 1000 / 27000 | | 28 | | 06'22" (+00'27") | 1000 / 28000 | | 29 | | 08'40" (+02'45") | 1000 / 29000 | | 30 | | 07'52" (+01'57") | 1000 / 30000 | | 31 | | 07'33" (+01'38") | 1000 / 31000 | | 32 | | 14'47" (+08'52") | 1000 / 32000 | | 33 | | 07'35" (+01'40") | 1000 / 33000 | | 34 | | 07'22" (+01'27") | 1000 / 34000 | | 35 | | 06'52" (+00'57") | 1000 / 35000 | | 36 | | 06'42" (+00'47") | 1000 / 36000 | | 37 | | 06'57" (+01'02") | 1000 / 37000 | | 38 | | 06'44" (+00'49") | 1000 / 38000 | | 39 | | 07'44" (+01'49") | 1000 / 39000 | | 40 | | 07'05" (+01'10") | 1000 / 40000 | | 41 | | 06'44" (+00'49") | 1000 / 41000 | | 42 | | 06'38" (+00'43") | 1000 / 42000 | | 43 | | 06'55" (+01'00") | 1000 / 43000 | | 44 | | 06'12" (+00'17") | 1000 / 44000 | | 45 | | 09'04" (+03'09") | 1000 / 45000 | | 46 | | 09'03" (+03'08") | 1000 / 46000 | | 47 | | 06'54" (+00'59") | 1000 / 47000 | | 48 | | 08'39" (+02'44") | 1000 / 48000 | | 49 | | 06'53" (+00'58") | 1000 / 49000 | | 50 | | 07'11" (+01'16") | 1000 / 50000 | | 51 | | 10'39" (+04'44") | 1000 / 51000 | | 52 | | 07'35" (+01'40") | 1000 / 52000 | | 53 | | 07'08" (+01'13") | 1000 / 53000 | | 54 | | 07'37" (+01'42") | 1000 / 54000 | | 55 | | 09'36" (+03'41") | 1000 / 55000 | | 56 | | 06'44" (+00'49") | 1000 / 56000 | | 57 | | 11'20" (+05'25") | 1000 / 57000 | | 58 | | 07'02" (+01'07") | 1000 / 58000 | | 59 | | 11'04" (+05'09") | 1000 / 59000 | | 60 | | 11'37" (+05'42") | 1000 / 60000 | | 61 | | 10'50" (+04'55") | 1000 / 61000 | | 62 | | 10'44" (+04'49") | 1000 / 62000 | | 63 | | 08'59" (+03'04") | 1000 / 63000 | | 64 | | 08'28" (+02'33") | 1000 / 64000 | | 65 | | 15'11" (+09'16") | 1000 / 65000 | | 66 | | 10'52" (+04'57") | 1000 / 66000 | | 67 | | 07'23" (+01'28") | 1000 / 67000 | | 68 | | 06'43" (+00'48") | 1000 / 68000 | | 69 | | 09'39" (+03'44") | 1000 / 69000 | | 70 | | 07'06" (+01'11") | 1000 / 70000 | | 71 | | 06'06" (+00'11") | 1000 / 71000 | | 72 | | 07'59" (+02'04") | 1000 / 72000 | | 73 | | 22'55" (+17'00") | 1000 / 73000 | | 74 | | 10'51" (+04'56") | 1000 / 74000 | | 75 | | 07'53" (+01'58") | 1000 / 75000 | | 76 | | 07'18" (+01'23") | 1000 / 76000 | | 77 | | 07'10" (+01'15") | 1000 / 77000 | | 78 | | 07'01" (+01'06") | 1000 / 78000 | | 79 | | 07'06" (+01'11") | 1000 / 79000 | | 80 | | 07'05" (+01'10") | 1000 / 80000 | | 81 | | 07'03" (+01'08") | 1000 / 81000 | | 82 | | 06'42" (+00'47") | 1000 / 82000 | | 83 | | 06'57" (+01'02") | 1000 / 83000 | | 84 | | 05'55" | 1000 / 84000 | | 85 | | 06'53" (+00'58") | 1000 / 85000 | | 86 | | 10'04" (+04'09") | 1000 / 86000 | | 87 | | 06'56" (+01'01") | 1000 / 87000 | | 88 | | 08'12" (+02'17") | 1000 / 88000 | | 89 | | 07'08" (+01'13") | 1000 / 89000 | | 90 | | 08'36" (+02'41") | 1000 / 90000 | | 91 | | 10'45" (+04'50") | 1000 / 91000 | | 92 | | 07'38" (+01'43") | 1000 / 92000 | | 93 | | 08'32" (+02'37") | 1000 / 93000 | | 94 | | 06'46" (+00'51") | 1000 / 94000 | | 95 | | 18'14" (+12'19") | 1000 / 95000 | | 96 | | 07'50" (+01'55") | 1000 / 96000 | | 97 | | 08'38" (+02'43") | 1000 / 97000 | | 98 | | 10'59" (+05'04") | 1000 / 98000 | | 99 | | 07'03" (+01'08") | 1000 / 99000 | | 100 | | 06'56" (+01'01") | 1000 / 100000 |
 雲林廖大諄  賽後評分: 路線有點虐 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 125~152 | 65~79% | | 2:M馬拉松配速區 | 152~171 | 79~89% | | 3:T乳酸耐力區 | 171~177 | 89~92% | | 4:A無氧耐力區 | 177~188 | 92~97.5% | | 5:I最大耗氧區 | 188~193 | 97.5~100% | | 最大心率為193 點此去設定最大心率 |
3月累積里程 : 231.34 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'33" | 00:09'33" | | 2 | 07'33" | 00:17'06" | | 3 | 07'14" | 00:24'20" | | 4 | 07'04" | 00:31'24" | | 5 | 06'56" | 00:38'20" | | 6 | 07'04" | 00:45'24" | | 7 | 06'59" | 00:52'23" | | 8 | 07'19" | 00:59'42" | | 9 | 06'53" | 01:06'35" | | 10 | 06'49" | 01:13'24" | | 11 | 07'21" | 01:20'45" | | 12 | 07'11" | 01:27'56" | | 13 | 06'50" | 01:34'46" | | 14 | 06'49" | 01:41'35" | | 15 | 07'54" | 01:49'29" | | 16 | 06'42" | 01:56'11" | | 17 | 07'22" | 02:03'33" | | 18 | 07'02" | 02:10'35" | | 19 | 07'48" | 02:18'23" | | 20 | 08'27" | 02:26'50" | | 21 | 08'15" | 02:35'05" | | 22 | 10'43" | 02:45'48" | | 23 | 08'16" | 02:54'04" | | 24 | 07'02" | 03:01'06" | | 25 | 11'10" | 03:12'16" | | 26 | 07'55" | 03:20'11" | | 27 | 07'05" | 03:27'16" | | 28 | 06'22" | 03:33'38" | | 29 | 08'40" | 03:42'18" | | 30 | 07'53" | 03:50'11" | | 31 | 07'33" | 03:57'44" | | 32 | 14'47" | 04:12'31" | | 33 | 07'36" | 04:20'07" | | 34 | 07'23" | 04:27'30" | | 35 | 06'53" | 04:34'23" | | 36 | 06'42" | 04:41'05" | | 37 | 06'57" | 04:48'02" | | 38 | 08'57" | 04:56'59" | | 39 | 05'33" | 05:02'32" | | 40 | 07'05" | 05:09'37" | | 41 | 06'45" | 05:16'22" | | 42 | 06'39" | 05:23'01" | | 43 | 07'09" | 05:30'10" | | 44 | 05'59" | 05:36'09" | | 45 | 09'04" | 05:45'13" | | 46 | 09'04" | 05:54'17" | | 47 | 06'55" | 06:01'12" | | 48 | 08'39" | 06:09'51" | | 49 | 06'53" | 06:16'44" | | 50 | 07'12" | 06:23'56" | | 51 | 10'40" | 06:34'36" | | 52 | 07'35" | 06:42'11" | | 53 | 07'09" | 06:49'20" | | 54 | 07'37" | 06:56'57" | | 55 | 09'37" | 07:06'34" | | 56 | 06'44" | 07:13'18" | | 57 | 11'21" | 07:24'39" | | 58 | 07'03" | 07:31'42" | | 59 | 11'04" | 07:42'46" | | 60 | 11'37" | 07:54'23" | | 61 | 10'50" | 08:05'13" | | 62 | 10'45" | 08:15'58" | | 63 | 09'00" | 08:24'58" | | 64 | 08'29" | 08:33'27" | | 65 | 15'11" | 08:48'38" | | 66 | 10'52" | 08:59'30" | | 67 | 07'24" | 09:06'54" | | 68 | 06'43" | 09:13'37" | | 69 | 09'40" | 09:23'17" | | 70 | 07'09" | 09:30'26" | | 71 | 06'04" | 09:36'30" | | 72 | 07'59" | 09:44'29" | | 73 | 26'24" | 10:10'53" | | 74 | 07'23" | 10:18'16" | | 75 | 07'54" | 10:26'10" | | 76 | 07'18" | 10:33'28" | | 77 | 07'11" | 10:40'39" | | 78 | 07'01" | 10:47'40" | | 79 | 07'07" | 10:54'47" | | 80 | 07'06" | 11:01'53" | | 81 | 07'04" | 11:08'57" | | 82 | 06'42" | 11:15'39" | | 83 | 06'58" | 11:22'37" | | 84 | 05'55" | 11:28'32" | | 85 | 06'54" | 11:35'26" | | 86 | 10'04" | 11:45'30" | | 87 | 06'57" | 11:52'27" | | 88 | 08'12" | 12:00'39" | | 89 | 07'09" | 12:07'48" | | 90 | 08'36" | 12:16'24" | | 91 | 10'46" | 12:27'10" | | 92 | 07'39" | 12:34'49" | | 93 | 08'33" | 12:43'22" | | 94 | 06'46" | 12:50'08" | | 95 | 18'14" | 13:08'22" | | 96 | 07'51" | 13:16'13" | | 97 | 08'38" | 13:24'51" | | 98 | 11'00" | 13:35'51" | | 99 | 07'04" | 13:42'55" | | 100 | 06'56" | 13:49'51" | | 100.6 | 06'50" | 13:53'48" |
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