9.3 km | 00:51:50 | 05:35/km日期: 2021-03-10 18:07 - 平均心率: 161 - 卡路里: 649 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(11)
Pace: 05'38" / 05'24" / 05'29" / 05'31" / 05'37" / 05'35" / 05'32" / 05'33" / 05'50" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'15") | 1000 / 1000 |
| 2 | | 05'24" (+00'01") | 1000 / 2000 |
| 3 | | 05'23" | 731 / 2731 |
| 4 | | 05'29" (+00'06") | 1000 / 3731 |
| 5 | | 05'33" (+00'10") | 1000 / 4731 |
| 6 | | 05'39" (+00'16") | 1000 / 5731 |
| 7 | | 05'35" (+00'12") | 1000 / 6731 |
| 8 | | 05'29" (+00'06") | 1000 / 7731 |
| 9 | | 05'35" (+00'12") | 1000 / 8731 |
| 10 | | 01:03'20" (+57'57") | 0 / 8731 |
| 11 | | 06'25" (+01'02") | 534 / 9266 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
3月累積里程 : 57.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'24" | 00:11'02" |
| 3 | 05'29" | 00:16'31" |
| 4 | 05'31" | 00:22'02" |
| 5 | 05'37" | 00:27'39" |
| 6 | 05'35" | 00:33'14" |
| 7 | 05'32" | 00:38'46" |
| 8 | 05'33" | 00:44'19" |
| 9 | 05'50" | 00:50'09" |
| 9.3 | 06'18" | 00:51'50" |
展開計圈分析
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