14.3 km | 01:29:16 | 06:13/km日期: 2021-03-09 10:10 - 平均心率: 136 - 卡路里: 980 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(18)
Pace: 06'59" / 06'22" / 06'26" / 06'39" / 06'07" / 05'50" / 05'43" / 06'19" / 05'40" / 05'58" / 06'02" / 06'26" / 05'46" / 05'51" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'19") | 1000 / 1000 |
| 2 | | 06'22" (+00'43") | 1000 / 2000 |
| 3 | | 06'26" (+00'47") | 1000 / 3000 |
| 4 | | 06'37" (+00'58") | 1000 / 4000 |
| 5 | | 06'06" (+00'27") | 1000 / 5000 |
| 6 | | 05'50" (+00'11") | 1000 / 6000 |
| 7 | | 05'42" (+00'03") | 1000 / 7000 |
| 8 | | 06'18" (+00'39") | 1000 / 8000 |
| 9 | | 05'39" | 1000 / 9000 |
| 10 | | 05'58" (+00'19") | 1000 / 10001 |
| 11 | | 06'02" (+00'23") | 1000 / 11001 |
| 12 | | 06'25" (+00'46") | 1000 / 12001 |
| 13 | | 05'46" (+00'07") | 1000 / 13001 |
| 14 | | 05'50" (+00'11") | 1000 / 14001 |
| 15 | | 09'07" (+03'28") | 347 / 14348 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
349.99 km 
Nike React Infinity Run Flyknit 累積 :
3169.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'22" | 00:13'21" |
| 3 | 06'26" | 00:19'47" |
| 4 | 06'39" | 00:26'26" |
| 5 | 06'07" | 00:32'33" |
| 6 | 05'50" | 00:38'23" |
| 7 | 05'43" | 00:44'06" |
| 8 | 06'19" | 00:50'25" |
| 9 | 05'40" | 00:56'05" |
| 10 | 05'58" | 01:02'03" |
| 11 | 06'02" | 01:08'05" |
| 12 | 06'26" | 01:14'31" |
| 13 | 05'46" | 01:20'17" |
| 14 | 05'51" | 01:26'08" |
| 14.3 | 09'04" | 01:29'18" |
展開計圈分析
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