10.0 km | 01:05:22 | 06:31/km日期: 2021-02-27 15:09 - 平均心率: 135 - 卡路里: 569 Cal - 平均步頻: 174
Pace: 06'42" / 06'12" / 06'07" / 06'52" / 06'14" / 08'25" / 07'11" / 08'00" / 06'27" / 06'13" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'52") | 1000 / 1000 |
| 2 | | 06'12" (+00'22") | 1000 / 2000 |
| 3 | | 06'06" (+00'16") | 1000 / 3000 |
| 4 | | 06'52" (+01'02") | 1000 / 4000 |
| 5 | | 06'14" (+00'24") | 1000 / 5000 |
| 6 | | 06'41" (+00'51") | 1000 / 6000 |
| 7 | | 05'50" | 1000 / 7000 |
| 8 | | 08'00" (+02'10") | 1000 / 8000 |
| 9 | | 06'27" (+00'37") | 1000 / 9000 |
| 10 | | 06'12" (+00'22") | 1000 / 10000 |
| 11 | | 04'42" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 146.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'12" | 00:12'54" |
| 3 | 06'07" | 00:19'01" |
| 4 | 06'52" | 00:25'53" |
| 5 | 06'14" | 00:32'07" |
| 6 | 08'25" | 00:40'32" |
| 7 | 07'11" | 00:47'43" |
| 8 | 08'00" | 00:55'43" |
| 9 | 06'27" | 01:02'10" |
| 10 | 06'13" | 01:08'23" |
| 10.0 | 05'03" | 01:08'26" |
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