14.9 km | 02:27:56 | 09:55/km日期: 2021-03-09 14:31 - 總爬升: 320 m - 平均心率: 134 - 卡路里: 1070 Cal - 平均步頻: 138 - 溫度: 16°C - 濕度: 70% - PM2.5: 良好(18)
Pace: 09'47" / 10'08" / 08'05" / 08'06" / 08'46" / 13'01" / 08'45" / 12'23" / 12'53" / 19'14" / 07'19" / 06'35" / 14'02" / 14'08" / 09'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'46" (+03'11") | 1000 / 1000 |
| 2 | | 10'07" (+03'32") | 1000 / 2000 |
| 3 | | 08'05" (+01'30") | 1000 / 3000 |
| 4 | | 08'05" (+01'30") | 1000 / 4000 |
| 5 | | 08'46" (+02'11") | 1000 / 5000 |
| 6 | | 13'00" (+06'25") | 1000 / 6000 |
| 7 | | 08'44" (+02'09") | 1000 / 7000 |
| 8 | | 12'22" (+05'47") | 1000 / 8000 |
| 9 | | 12'53" (+06'18") | 1000 / 9000 |
| 10 | | 12'15" (+05'40") | 1000 / 10000 |
| 11 | | 07'18" (+00'43") | 1000 / 11000 |
| 12 | | 06'35" | 1000 / 12000 |
| 13 | | 07'33" (+00'58") | 1000 / 13000 |
| 14 | | 14'08" (+07'33") | 1000 / 14000 |
| 15 | | 09'04" (+02'29") | 902 / 14902 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
3月累積里程 :
25.39 km 
美津濃 J1GA173650 累積 :
876.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'47" | 00:09'47" |
| 2 | 10'08" | 00:19'55" |
| 3 | 08'05" | 00:28'00" |
| 4 | 08'06" | 00:36'06" |
| 5 | 08'46" | 00:44'52" |
| 6 | 13'01" | 00:57'53" |
| 7 | 08'45" | 01:06'38" |
| 8 | 12'23" | 01:19'01" |
| 9 | 12'53" | 01:31'54" |
| 10 | 19'14" | 01:51'08" |
| 11 | 07'19" | 01:58'27" |
| 12 | 06'35" | 02:05'02" |
| 13 | 14'02" | 02:19'04" |
| 14 | 14'08" | 02:33'12" |
| 14.9 | 09'08" | 02:41'27" |
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