10.1 km | 00:57:18 | 05:39/km日期: 2021-03-10 12:06 - 平均心率: 157 - 卡路里: 817 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 05'24" / 05'32" / 05'35" / 05'39" / 05'32" / 05'57" / 05'45" / 05'38" / 05'52" / 05'41" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" | 1000 / 1000 |
| 2 | | 05'31" (+00'08") | 1000 / 2000 |
| 3 | | 05'34" (+00'11") | 1000 / 3000 |
| 4 | | 05'39" (+00'16") | 1000 / 4000 |
| 5 | | 05'31" (+00'08") | 1000 / 5000 |
| 6 | | 05'57" (+00'34") | 1000 / 6000 |
| 7 | | 05'45" (+00'22") | 1000 / 7000 |
| 8 | | 05'38" (+00'15") | 1000 / 8000 |
| 9 | | 05'51" (+00'28") | 1000 / 9000 |
| 10 | | 05'40" (+00'17") | 1000 / 10000 |
| 11 | | 05'39" (+00'16") | 127 / 10127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 : 51.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'32" | 00:10'56" |
| 3 | 05'35" | 00:16'31" |
| 4 | 05'39" | 00:22'10" |
| 5 | 05'32" | 00:27'42" |
| 6 | 05'57" | 00:33'39" |
| 7 | 05'45" | 00:39'24" |
| 8 | 05'38" | 00:45'02" |
| 9 | 05'52" | 00:50'54" |
| 10 | 05'41" | 00:56'35" |
| 10.1 | 05'36" | 00:57'18" |
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