10.4 km | 00:59:11 | 05:42/km日期: 2021-03-07 05:55 - 總爬升: 101 m - 地點: 南崁國小 - 天氣: 小雨 - 平均心率: 146 - 卡路里: 587 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(<2)
Pace: 05'32" / 05'03" / 04'52" / 05'04" / 04'32" / 06'25" / 06'21" / 06'45" / 06'35" / 06'35" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+02'04") | 153 / 153 |
| 2 | | 05'26" (+01'32") | 217 / 371 |
| 3 | | 05'21" (+01'27") | 223 / 595 |
| 4 | | 05'25" (+01'31") | 212 / 807 |
| 5 | | 05'28" (+01'34") | 221 / 1029 |
| 6 | | 05'05" (+01'11") | 219 / 1248 |
| 7 | | 04'54" (+01'00") | 221 / 1469 |
| 8 | | 05'00" (+01'06") | 216 / 1685 |
| 9 | | 05'00" (+01'06") | 219 / 1904 |
| 10 | | 05'01" (+01'07") | 212 / 2117 |
| 11 | | 05'01" (+01'07") | 208 / 2326 |
| 12 | | 04'37" (+00'43") | 223 / 2549 |
| 13 | | 05'00" (+01'06") | 209 / 2759 |
| 14 | | 04'53" (+00'59") | 214 / 2974 |
| 15 | | 04'53" (+00'59") | 224 / 3198 |
| 16 | | 04'53" (+00'59") | 217 / 3416 |
| 17 | | 05'10" (+01'16") | 212 / 3628 |
| 18 | | 05'18" (+01'24") | 204 / 3832 |
| 19 | | 04'58" (+01'04") | 214 / 4047 |
| 20 | | 04'45" (+00'51") | 220 / 4267 |
| 21 | | 04'48" (+00'54") | 211 / 4479 |
| 22 | | 04'41" (+00'47") | 206 / 4685 |
| 23 | | 04'10" (+00'16") | 203 / 4889 |
| 24 | | 03'54" | 192 / 5081 |
| 25 | | 07'10" (+03'16") | 170 / 5252 |
| 26 | | 05'50" (+01'56") | 210 / 5463 |
| 27 | | 05'27" (+01'33") | 213 / 5676 |
| 28 | | 05'12" (+01'18") | 214 / 5891 |
| 29 | | 05'11" (+01'17") | 218 / 6109 |
| 30 | | 05'34" (+01'40") | 206 / 6315 |
| 31 | | 06'10" (+02'16") | 210 / 6526 |
| 32 | | 06'51" (+02'57") | 196 / 6723 |
| 33 | | 06'53" (+02'59") | 203 / 6926 |
| 34 | | 06'35" (+02'41") | 205 / 7131 |
| 35 | | 06'39" (+02'45") | 205 / 7336 |
| 36 | | 06'44" (+02'50") | 200 / 7536 |
| 37 | | 06'50" (+02'56") | 195 / 7732 |
| 38 | | 06'44" (+02'50") | 197 / 7929 |
| 39 | | 06'45" (+02'51") | 202 / 8132 |
| 40 | | 06'34" (+02'40") | 205 / 8337 |
| 41 | | 07'27" (+03'33") | 109 / 8446 |
| 42 | | 06'30" (+02'36") | 202 / 8649 |
| 43 | | 06'31" (+02'37") | 201 / 8850 |
| 44 | | 06'36" (+02'42") | 199 / 9049 |
| 45 | | 06'39" (+02'45") | 200 / 9250 |
| 46 | | 06'43" (+02'49") | 203 / 9453 |
| 47 | | 06'36" (+02'42") | 204 / 9657 |
| 48 | | 06'32" (+02'38") | 196 / 9853 |
| 49 | | 06'39" (+02'45") | 195 / 10048 |
| 50 | | 06'30" (+02'36") | 197 / 10245 |
| 51 | | 05'33" (+01'39") | 114 / 10360 |
桃園徐世宗
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Diadora DA7AMR5506(金) 累積 : 768.0 km
展開計圈分析
